Kuke Music fell 6.48% to $2.31 per share.

On March 21st, KUKE dropped 6.48% in intraday trading, to $2.31 per share at 22:06, with a turnover of $1,129.0.

According to the financial data, as of June 30, 2023, the total music revenue of Kuke was 62.131 million RMB, a year-on-year decrease of 22.83%. The net profit of returning to the mother was 7.551 million RMB, a year-on-year increase of 124.34%.

Counting the entertainment circle after 85, Tsing Yi, Jiang Shuying, Crystal and Lyric were on the list.

In the period when all kinds of small flowers are in power, the general trend of Tsing Yi people is still steadily and orderly tempering their works and acting skills. In today’s entertainment circle, the status of the older generation of Tsing Yi people has gained unanimous recognition after years of precipitation, while the new generation of Tsing Yi, such as Jiang Shuying, Lyric, Lv Jiarong and Crystal, is still on the journey.

 

She will be one in Tsing Yi, Jiang Shuying.


I still remember that she was as charming and generous as the name Ruan Wan, with long shawl hair and elegant makeup and clean clothes. Jiang Shuying explained the most specific definition of the word goddess with her own. With the popularity of "Cyclone Eleven" and "Good Sir", her perfect facial features and the aura of her royal sister in the play really made people love it, and the popularity of Jiang Shuying was also increasing. There must be one for her in Tsing Yi.

 

The status of Lyric Tsing Yi is unshakable.


Lyric and Zhang Ziyi once co-starred in the clip of Tsing Yi in the variety show The Birth of the Actor. In the picture, Lyric’s eyes are full of drama, and her tears and her every move are impressive. For Lyric’s performance attitude of striving for perfection, not only Zhang Ziyi has recognized it, but even Song Dandan has always praised it. In addition, Lyric has become popular all over the country with his two works empresses in the palace and Surgical Storm, and the status of Tsing Yi is unshakable.

 

Lv Jiarong has always been in Tsing Yi.

Lv Jiarong plays Min Hongyu, a famous actress of Jiang Zuo in the popular drama "Life is like the First Meet". With her excellent acting skills and stunning appearance, Lv Jiarong once again captured a large number of fans, and her popularity soared. Before that, she had already had many popular representative works, such as Yin Mingzhu, the legendary swordsman Lan Fenghuang, Beauty in the World, Ruyi, etc. She has been in Tsing Yi with her strength works.

 

The first film in Tsing Yi, Crystal.

Crystal became the first actress to make a big splash with the role of "Crown Princess" in go princess go overnight. Since then, Crystal has hitched a ride, starring in many large-scale films such as "Wu Dong Gan Kun" and so on, and is also the first popular actress in Tsing Yi who successfully entered the film from TV series.


Huafu Fashion rose 5.35% to 5.12 yuan/share.

On March 13th, Huafu Fashion rose 5.35% to 5.12 yuan/share at 10:12, with a turnover of 289 million yuan and a turnover rate of 3.38%, with a total market value of 8.707 billion yuan.

According to the data, Huafu Fashion Co., Ltd. is located at No.6 Shishan Road, New Economic Development Zone, Huaibei City, Anhui Province. The company is the world’s leading color spinning brand and new yarn supplier, mainly engaged in medium and high-grade colored spinning yarn, high-grade new blank yarn and dyed yarn, and provides value-added services such as fashion trend, raw material and product certification, tag and technical consultation. At present, the company has formed a production capacity of 2 million spindles, with an annual output of 300,000 tons of new yarn. The leading products are exported to Europe, America, Japan, South Korea, Hong Kong, Macao, Southeast Asia and other dozens of countries and regions.

As of September 30th, the number of shareholders of Huafu Fashion was 25,200, with 67,400 shares outstanding per capita.

From January to September 2023, Huafu Fashion achieved an operating income of 11.053 billion yuan, a year-on-year decrease of 16.91%; The net profit attributable was 84,937,800 yuan, a year-on-year decrease of 71.74%.

Rank of World Football Players in 2023

1. Mbappé: 180 million euros.

2. Harland: 180 million euros.

3. Vinicius Junior: 150 million euros.

4. Bellingham: 120 million euros.

5. Saka: 120 million euros

6. Mucia: 110 million euros.

7. Forden: 110 million euros

8. Osmain: 100 million euros

9. Pedri: 100 million euros.

10. valverde: 100 million euros.

11. Chuameni: 90 million euros

12. Harry Kane: 90 million euros

13. Enzo Fernandez: 85 million euros

14. Hilia, Cavallace: 85 million euros.

15. Vilt: 85 million euros.

Nkunku: 80 million euros

17. kimmich: 80 million euros.

Rafael Leon: 80 million euros

19. Lautaro Martínez: 80 million euros.

Rodrigo: 80 million euros

Declan Rice: 80 million euros

22. Odegard: 80 million euros.

23. Rachford: 80 million euros.

Rodrigo Herná ndez Cascante: 80 million euros.

25. Luis Diaz: 75 million euros

Gvardiol: 75 million euros.

Vlahovic: 75 million euros.

28. Mataix Delicht: 75 million euros

29. bruno fernandez: 75 million euros.

30. Jesus: 75 million euros.

31. Reuben Diaz: 75 million euros.

32. Santos: 70 million euros

33. N ú? ez: 70 million euros

34. Neymar: 70 million euros.

35. Marchionos: 70 million euros

36. Sane: 70 million euros

37. Alfonso: 70 million euros

38. Nicolò Barella: 70 million euros

39. araujo: 70 million euros.

40. Militao: 70 million euros.

41. Gabriel: 70 million euros

42. Salah: 70 million euros

43. reece james: 70 million euros.

44. Mendes: 65 million euros.

45. Muani: 65 million euros

46. Koeman: 65 million euros

Goretzka: 65 million euros.

48. Fofana: 65 million euros.

49. Arnold: 65 million euros

50. Mount: 65 million euros

The layout wisdom of the Forbidden City-facing the mountains and facing the water, taking the positive center.

  The layout of the Forbidden City embodies the designers’ wisdom. The clever thinking of "facing the mountain and facing the water" is one of the obvious characteristics. Jingshan Mountain is in the north of the Forbidden City, and Neijinshui River is in the south. There were no mountains in Beijing. When the Forbidden City was built in Yongle period, more than 1 million cubic meters of soil was excavated by opening a moat, and the piles of muck demolished by the Yuan Dynasty Palace could not be treated. So, a "waste utilization" came, which piled up the soil into mountains and planted trees on them. This is the Zhenshan in the north of the Forbidden City. Zhenshan was called "jingshan park" in the Ming Dynasty, and it was renamed "Jingshan" in the Qing Dynasty, and it has been used ever since. Jingshan is the commanding height in Beijing, which is east-west and narrow in the north-south direction, much like a screen. At the same time, when the Forbidden City was built, a culvert was dug downstairs from the northwest corner to introduce the moat water into the city. This is the specially dug Jinshui River. Jinshui River winds south through Chenglong Temple, winding all the way, turning east through Wuying Hall, passing Taihe Gate and Wenyuan Pavilion, and flowing out of the Forbidden City from the southeast corner. Jinshui River not only provides drainage channels for people in the Forbidden City, but also echoes with Jingshan Mountain, forming an aesthetic image of mountains, rivers and mountains in harmony. The surface of Jinshui River is lower than the ground of the Forbidden City, and the main part of the Forbidden City is built on the balcony between Jingshan and Jinshui River. Through Jingshan Mountain and Jinshui River, the Forbidden City is in harmony with nature in the aesthetic sense.

  "negative yin embraces yang" is also a feature of the layout of the forbidden city. All the important palaces in the city face south. Chapter 42 of Laozi’s Tao Te Ching says: "Everything is negative and holds Yang, and rushing into the air is thought to be harmonious". It means that everything in the world is shady and sunny, and yin and yang interact to form a new harmonious body. The important palace buildings in the Forbidden City face south, with a large number of doors and windows in the south and fewer doors and windows in the north. The Book of Changes, Zhuan Zhuan Zhuan, says, "Sages listen to the world from the south, and govern from the Ming Dynasty", which means that the ancient sages ruled the world by listening to the south and facing the bright sunshine. Similarly, this layout has scientific significance in geography: the Yellow River Basin in China is located in the most remarkable subtropical monsoon climate area in the northern hemisphere, and in winter, a high pressure is formed in the northwest of the Asian continent, with a northerly wind for several months; In summer, the center of high pressure turns to the southeast Pacific Ocean, and the rainy monsoon from the south makes the temperature rise and the summer heat pressing. Under this geographical condition, it is most suitable for the building to face south, with the north side closed to keep out the cold, and the south side with windows for sunlight and ventilation in summer.

  Another feature of the layout of the Forbidden City is "taking the positive center". "Correcting" means that the north-south direction is the main axial direction of the building layout. This is mainly due to the construction experience of ancient Chinese craftsmen based on the geographical location and natural environment of China, that is, the main seat faces south and is symmetrical left and right. "Centripetal" means that all secondary buildings face the main building. All the ancient buildings in the Forbidden City are mainly quadrangles, with the main rooms facing south and the wing rooms facing east and west. This centripetal architectural style not only makes the distance between houses smaller, which is conducive to the convenience of transportation, but also reflects the idea of "China is supreme" and "China is still big" in ancient China culture. At the same time, this orientation layout reflects the unity and coordination of the ancient buildings in the Forbidden City, and there is no sense of clutter.

  The architectural division of the Forbidden City is also particular. From the perspective of architectural functional zoning, the layout of the Forbidden City includes the imperial court area and the imperial court area. The buildings of the former dynasty were located in the south of the Forbidden City, mainly including the Hall of Supreme Harmony, the Hall of Zhonghe and the Hall of Baohe (commonly known as the Three Great Halls), which was the place where the emperor held important ceremonies. The imperial palace buildings are mainly located in the northern part of the Forbidden City, including Ganqing Palace, Jiaotai Palace, Kunning Palace (commonly known as the last three palaces) and the East and West Six palaces, which are the places where emperors and empresses live. The three great halls of the former dynasty occupied a large area and formed a huge pattern in the Forbidden City. These three buildings stand on a three-story platform, which is 8.13 meters high and takes the form of Sumitomo. Sumeru is actually the base of the Buddha statue. "Sumeru" is an Indian Buddhist term, which means "the center of the universe". Sumeru is used as the foundation of the building, which means that the building is stable and long-lasting. The three-story platform of the three halls can highlight the grandeur and height of the building, form an obvious contrast with other buildings in the Forbidden City, and highlight its extraordinary position. Not only that, the three halls are elegant in richness and dignified in exquisiteness, which highlights the majesty of the emperor. The Three Great Halls are not only the center of the Forbidden City, but also the center of Beijing, with the axis from Yongdingmen in the south to the Bell Tower in the north, becoming a straight central line. On both sides of this axis, buildings with less important functions are arranged symmetrically and orderly in turn. There is also a square with an area of 30,000 square meters in front of the Hall of Supreme Harmony. This layout is conducive to showing a grand scene when holding important ceremonies.For the six palaces of the East and West, they are symmetrically arranged and vertically arranged. These buildings are separated vertically and horizontally by the East-West Second Long Street and the alleys in front of the palace, forming a very regular and rigorous closed space with streets and lanes, and the doors and walls of the seats are connected and separated. In their own space, that is, in the independent courtyards of each palace, they have the same layout and basically the same architectural form. The plane of each palace is square, and the layout is in the form of a three-in-one courtyard with two courtyards. The front hall and the back bedroom are all equipped with halls, which are strictly symmetrical. The layout of the courtyards of the East-West Six Palaces is subtle and compact, which not only guarantees the privacy of the life of the Empress Dowager, but also has reasonable planning: "How deep the courtyards are" can reflect the location characteristics of the East-West Six Palaces in the Forbidden City. On the whole, the architecture of the former dynasty was Yang, and Yang was majestic and tall. The architecture of the imperial palace is yin, and yin converges to the reality of hiding. The six palaces in the east and west and the three halls form a harmonious and unified wisdom thought of rigidity and softness, yang and yin.

  In addition, the architectural layout of the Forbidden City was convex in the former dynasty and concave in the imperial palace. The combination of convex and concave is just like a mortise and tenon. This layout of tenon-mortise connection not only shows the ingenious tenon-mortise locking concept of the ancient buildings in the Forbidden City, but also embodies the concept of "Yin and Yang in one" in ancient Chinese architectural culture, which is a reflection of the wisdom of the builders of ancient architecture.

  (The author is a research librarian of the Palace Museum)

Did Kim Jong-un suddenly change his flight number and destination halfway to Singapore? Here comes the answer!

CCTV News:On June 10th, Kim Jong-un, the top leader of the DPRK, took a special plane provided by China to Singapore, where the DPRK-US leaders met. On the 12th, a meeting was held at the Capella Hotel on Sentosa Island. This is the first meeting between the incumbent leaders of the DPRK and the United States in history.

Which plane did Kim Jong-un fly to Singapore? The international media launched a heated speculation on this issue, and the answer was revealed on the afternoon of the 10th. According to the airport photos released, Kim Jong-un was aboard the Boeing 747 of Air China.

 On June 10th, Kim Jong-un (former), Chairman of the DPRK Council of State, arrived at Singapore Changi Airport.

South Korea’s MBC TV reported on the 10th that it was the first time for North Korea to visit such a distant country by plane. North Korea invested three planes for Kim Jong-un’s trip to Singapore: Goshawk-1, a chartered Boeing 747 of Air China, and Il -76 transport plane for transporting logistics. According to Korean media observation, at 8: 30am on the 10th, Air China plane took off from Shun ‘an Airport in Pyongyang, numbered CA122, and its destination was Beijing. After an hour’s flight, the plane did not land after arriving over Beijing, but changed its flight number and destination. The flight number was changed to CA61 and the destination was Singapore. Almost at the same time, "Goshawk-1" also took off from Shun ‘an Airport in Pyongyang.

South Korea’s "National Daily" said on the 10th that China provided "special guarantee" for Kim Jong-un to go to Singapore. Not only did Kim Jong-un take the China special plane, but most of the whole flight was arranged in China’s airspace.

Why did Kim Jong-un use a Chinese plane to travel to Singapore? Clever response from the Ministry of Foreign Affairs

Kim Jong-un, the top leader of the DPRK, went to Singapore by special plane provided by China, which aroused great concern from foreign media. At the regular press conference of the Ministry of Foreign Affairs of China held on June 11th, questions about the special plane were asked three times.

Media: It is reported that on the 10th, Kim Jong-un, the top leader of the DPRK, took a special plane provided by China to Singapore, where the DPRK-US leaders met. May I ask Chairman Kim Jong-un why he used the Chinese plane? What is China’s position on this?

Geng Shuang: At the request of the DPRK, China Civil Aviation provided relevant services for the DPRK delegation to go to Singapore.

Media: Did North Korea ask China to provide flights, or did China offer them?

Geng Shuang: You didn’t listen to my answer just now, did you? The first thing I said just now was, at the request of the DPRK.

Media: Regarding the plane, did China lend it to the DPRK, or did China charge the relevant fees for chartering? Don’t ask me to ask the relevant departments. We think the Ministry of Foreign Affairs is the competent department.

Geng Shuang: My answer is the same as just now. At the request of the DPRK, China Civil Aviation provided relevant services for the DPRK delegation to go to Singapore.

North Korean leader’s special plane "Goshawk-1"

"goshawk 1"

"goshawk 1" special plane

In earlier reports, some South Korean media speculated that Kim Jong-un would take North Korea’s "Air Force 1" — — "Goshawk 1" flew to Singapore. It is reported that when Kim Jong-un visited Dalian, China on May 7, he took the "Goshawk 1". "Goshawk 1" has a five-pointed star pattern symbolizing communism printed on the tail, and the words "Democratic People’s Republic of Korea" are written on the top of the front of the plane, and the national emblem of Korea is also painted.

Internal diagram of "Goshawk 1"

According to the photos disclosed by the Korean Central News Agency, the interior of "Goshawk 1" has also been carefully designed. The desk, sofa, telephone, laptop, TV and other electronic equipment are all fully equipped, almost an air office.

Why do elites love the commonness between running and business?

1. Why do elites love running?

Once I was scolded by my partners. During that time, they always asked me what the main road of our company was.

In fact, the direction is not clear. At that time, I didn’t understand that the so-called main road came out, not out of my mind.

When I talked too much, my anger came up, and a quarrel broke out between men. Z, the most angry one, told me that I had not made any money for more than a year.The reason for the Leader.

Said that my goal was unclear and not quantified. In short, I was helpless during that time and fell into an anxious state for a week.

It was a great blow to me. I was never so desperate after two bankruptcies. At that moment, I really wondered if I was worthless in my life.

Lying in bed every day, I don’t want to do anything, eat rice, drink water and touch my mobile phone. The more I think about it, the more anxious I am. What saved me in the end was not so much running as Lei Jun.

I don’t know what to do when I am helpless. In the past, I always watched the video of Ma Yun being driven back to Beijing and crying in the car. Later, I felt that it didn’t work for me, and I was a little numb.

It happened that during that time, the circle of friends was giving Lei Jun’s New Year’s speech, so I went to see it. Lei Jun said: 2020 is an extraordinary year, and the world faces many challenges.

Many people are very anxious, and they are also very anxious. We can’t change many things, but we can change our mentality.

To this end, he thought of a way to adjust his mentality: walking, walking 10 kilometers a day. Every step you take, you have more courage to move forward.

At first, Lei Jun thought this goal was exaggerated. He was worried that he couldn’t do it. He really walked more than 300 kilometers, walking for an average of 1 hour and 50 minutes every day.

This spring, he decided to push himself and start running, changing from walking to running. In Lei Jun’s own words, "the goal has changed".

Lei Jun fell in love with running during the Jinshan valley, when he was full of anxiety. In order to relieve the pressure, he began to force himself to run 5 kilometers a day.

In October 2014, Lei Jun took a photo after running. The Olympic Forest Park was sunny and the yellow leaves were all dyed. He said: "Running is a kind of precipitation, otherwise you can’t calm down."

At that time, I thought it was impossible. How could I do it in ten kilometers? But there was nothing I could do. I thought I might collapse, and then I began to learn from him.

I have to walk three times a day in Chenggong Guanshan Reservoir. I don’t know how far it is. Look at the lake and the plants. It seems that my mood is really much better.

In those days, I not only walked, but also listened to books, listening to what money can’t buy, happiness psychology, and how to comfort myself anyway.

Sure enough, I came out in three days, and we now have a complete business model, community+project incubation. From then on, I will walk for an hour every day, listening to books and attending classes.

In May of this year, I met some problems again, and I really answered that sentence. After 30 years of starting a business, looking back, it was all bumpy. Then I started running, and now I have lost more than ten kilograms.

Apart from my own experience, I talked about the content of this issue, and more importantly, I saw many elites running. After in-depth research, I found that entrepreneurship and running have strong correlation and commonality, so I shared this issue.

In the past, I was under great pressure to start a business, and I bought goods at every turn, but I was not so anxious in recent years.

One of my analysis is that the environment was not so difficult at that time, and the other is that I kept exercising all the time, because at that time I played badminton, played with the secretary and county magistrate every day, and sometimes I could spend eight hours in the arena, but I didn’t know anyone when I came to Kunming, so I stopped.

I have explored many awesome people, and they all have the habit of keeping moving, and most of them run.

In an interview with Eddie Peng Yuyan, he said: Running is not difficult, that is, moving your left foot and right foot back and forth and running before starting work. This is not a simple exercise, but also a blessing for self-recognition. Once you can fulfill your promise, you will have confidence.

No matter whether you meet the opposite sex or the boss, nothing you say can hurt me, because I am a confident person, and I can do what I say. Wang Shi said: Running is an internal enrichment.

Running for 30 minutes or an hour every day can relieve most of the stress in the day and make you feel relaxed, so that you can better devote yourself to trivial life and work.

If a person stays in front of a computer or holds a mobile phone every day, his brain will only get more and more confused. Running in fresh air, breathing fresh air, brain thinking activities immediately become clear, obviously eliminating brain fatigue and improving the ability of learning and practice.

Physiological research has proved that after long-term running, the content of red blood cells per cubic millimeter is 1 million to 1.5 million higher than that of ordinary people, and the blood circulation is nearly twice as high as that of normal people. Therefore, in such a process, a large amount of blood will be driven to the brain, so that you can think more keenly.

Buffett also said: "Long-distance running needs to endure boredom and control desire."

In his view, a few hours of long-distance running is more of a process of challenging yourself, physical fatigue and mental boredom.

Running is not only an exercise, but also a lifestyle and attitude towards life. It can not only make our bodies healthier, but also adjust our mentality and help us achieve better results in our work and life.

Running is an indispensable choice for both entrepreneurship and other fields.

Second, the similarity between running and business

With the previous personal experience, I tried to find the relevance between running and business, consulted several Kunming head entrepreneurs in the community, and also consulted some materials.

To sum up, there are probably a few points to share with you.

Entrepreneurial perspective:

Entrepreneurship is a technical activity with both long-term and short-term perspectives. It is necessary to look up at the starry sky and be down-to-earth, focusing on the future but living in the present. This perspective is simple, but it is actually difficult to exercise. Most of them are either too far-sighted to act, or they are occupied by the current work and troubles.

Therefore, starting a business is very similar to running. When you watch marathon training, you need to have a clear understanding of the long-term ultimate goal, but every time you train, you must work hard every kilometer.

The same is true for entrepreneurship. To create a successful enterprise, long-term vision and strategy are needed, but daily operational decisions, customer interaction and product development all require immediate efforts and attention.

Therefore, long-distance running is an effective way to exercise our combination of long and short perspectives, keep a close eye on the goal and run every step well.

Adaptability:

No matter in life or starting a business, the only constant is change. When I first learned to repair mobile phones, my master repaired pagers, and they transformed into mobile phone maintenance masters. This is change.

With the change of the times, some things will not exist, and so will business. Not seeking change is the greatest risk, but human beings are extremely pursuing certainty and like the same.

For example, I have to go through slow walking, fast walking and jogging in five months to complete the runner’s goal, and I have to adjust my health and weather in the middle.

Just like starting a business, the market environment, customers’ needs and competitors’ behaviors will change, which requires us to be more adaptable and readjust its business strategy according to the changes.

Continuous self-challenge:

Many people say that entrepreneurship needs to find an imaginary enemy. Why is it an imaginary enemy? Because the real opponent is oneself, and entrepreneurship is the process of constantly conquering oneself.

A few days ago, vanilla installed GPT. She was extremely unwilling to study tools and technologies. She looked so big that I thought I was going to get mad. As a result, when I saw people in the group using it in the morning, it was a self-challenge. Do you think this is really difficult?

Others have studied the tutorial, so can she. What they really want to overcome is not how difficult it is, but the discomfort that they can break through the comfort zone.

You see, some business owners obviously can’t sell, and it’s the best choice to transform into IP, the founder of short video, but they can’t always do it. What they have to overcome is the inner difficulty of not wanting to please others.

Some people don’t want to do sales, and some people don’t want to please others. In the final analysis, they can’t challenge themselves. Wang Yangming said that it is easier to break a thief in the mountain than in the heart. What is the thief in this heart?

It is self-limiting. Running can exercise the ability to break through well. Runners often set higher goals to improve themselves and constantly challenge their limits.

The same is true of entrepreneurship. In order to continue to grow, we need to innovate constantly, open up new markets and meet more customer needs. We should continue to challenge ourselves and keep up with the progress of the times.

Data-driven decision:

The most taboo of starting a business is to make decisions by imagining things out of thin air. According to statistics from American business think tanks, 48% of entrepreneurial failures are due to the fact that the products produced are not needed in the market.

How did this product come from? The founder came up with it out of thin air. Have you ever thought about why short video live broadcasts are so popular in recent years? That’s because he can show you intuitive data and let you know what you did wrong.

Traditional entrepreneurship, making a product, can’t sell it, you can’t be sure whether it is needed by the product marketing department or weak sales ability, because the product has not been carefully investigated, and the sales team doesn’t blame the product itself, and eventually consumes each other.

But if you directly imitate mature products or are confirmed by a large number of data, it is much more reliable. Short videos are so popular that people are quick to make achievements because they use data to drive decision-making.

For example, if you send a video and no one watches it, you can look at the background data, showing that most people left after brushing for two seconds, which means that your first page shot or words are not attractive.

If you find that someone has finished reading it, but no one likes it, it means that your content has not voiced for a specific group and cannot resonate.

You see, the reason why short video can explode in a few years and complete the sales data that traditional enterprises can’t achieve for decades is that it comes from real data-driven decision-making. This is the ability that all entrepreneurs should learn and practice, regardless of feelings, only believing in data and facts.

The same is true for running. The correct way is to exercise watches and applications to track his progress, heart rate and pace, and adjust the training intensity according to strong facts to avoid being too tired or failing to achieve training results.

In this process of monitoring running with data, we can effectively train entrepreneurs’ data thinking and factual thinking, reduce irrational judgment, and get closer to the goal.

In fact, from these commonalities, whether running or starting a business requires strategy, hard work, continuous learning and adaptability, as well as the balance between teams and individuals.

These principles can help us succeed not only on the track, but also in the business world. Therefore, elites love running because they can effectively train related abilities and heart.

Stay away from "toxic" "love" Listen to Zhang Wenhong teach you to love rationally.

Yesterday was the annual 520 "Dog Abuse Festival". There were many days related to love, and there were countless slogans and truths about love. Sincere love is always worthy of praise, but sometimes when there are other plans in the name of "love", you get the goods, and you get the goods!
Recently, there is a news in the hot search that really makes people laugh and cry:
There is a hot comment that borrows the lyrics of Aska Yang’s Onion, but it is very appropriate: "If you are willing to peel my heart layer by layer" …
Pure love is worthy of praise, and love and hate are the eternal carriers of thousands of literature; But sometimes, when the name of "love" is used for other purposes, how many people who are addicted to the love trap can discover the truth layer by layer?
Here, we must release Zhang Wen’s grand and super-rational view of love:
"Get a hepatitis B vaccine before you fall in love."
"The reason why AIDS hurts young people so much,
It is because it is under the banner of love.
Anything, once in the name of love, is terrible. "
Here, the key points must be bold: "anything, once it is under the banner of love, is terrible!" "
And the love that comes with "drugs" is always a tragedy.
For example, girls who are addicted to love traps and help transport drugs,
I don’t know what is waiting for them is not love.
It’s behind bars.
For example, some people are carried away by love,
Drug trafficking, drug abuse …
Trying to make love more "complete" …
A couple in Yunnan "borrowed" money from strangers to raise money for drugs.
And then don’t return it! ! !
To pay off his girlfriend’s debts,
The man was caught with drugs in his body,
Swallow twice as much as ordinary people.
Or starting from love but going to extremes,
In order to get back together, the man pretended to send a courier to the door.
Injured his ex-girlfriend and grandmother and forced him to "laugh" …
Women turn themselves in for drug abuse,
In order to enter the detention center and "reunite" with her boyfriend …
And drug trafficking was caught "throwing pot" to the boyfriend of pregnant girlfriend.
On May 13th, the police of Pinggui Branch of Hezhou Public Security Bureau in Guangxi arrested two suspects and seized more than 70 grams of suspected heroin. The criminal suspects He Mou and Cen Mou are lovers. When he was arrested, He tried his best to argue and "shabu-shabu" his pregnant girlfriend Cen.
The couple tried to get rid of their unhappiness by taking drugs.
During the patrol, the Anti-drug Brigade of Yongfu County Public Security Bureau in Guangxi found a white car parked on the side of the road, and there was a quarrel between men and women from time to time.
The police came forward to check and found that they were in a trance and faltered. The police found banknotes suspected of taking drugs and a small amount of drugs scattered at the car console, and they brought them back to Yongfu County Law Enforcement Case Center according to law. After testing, the urine of the two men was positive for ketamine (commonly known as K powder) and truthfully confessed the illegal facts of taking drugs in the car.
After the police asked, they learned that Qin and Wang were lovers before. Shortly after breaking up, there was a quarrel in the car due to emotional problems. Because of his bad mood, Qin, who had a drug abuse record, took out the K powder prepared in advance, thinking that they could get rid of their troubles by taking drugs together. The two were given administrative punishment by the public security organs.
True love,
Instead of using your partner,
Nor is it to lure your partner to the white abyss with drugs.
"Toxic" love never lasts,
When drugs meet love,
It is doomed to be a tragic ending.
Stay away from the "love" mixed with drugs,
Don’t let a trace of drugs contaminate your life.
Healthy love, away from drugs!
Source: China Anti-drug
Reporting/feedback

Fun Olympics | Can swimming build 8 abdominal muscles? Brother Africa tells you the answer.

  CCTV News:In the men’s swimming field of Rio Olympic Games, we are used to this painting style:

  Eight-pack ABS and a faint mermaid line … … 

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  No one can resist the power of the perfect figure.

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Australian star McEvoy

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Phelps of Rio 2016 Olympic Games

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"Youth Invincible Edition" of Philippine Fish and Rochet are poisonous after watching … …

  However, in the 100-meter freestyle preliminaries, a "belly brother" broke this style of painting.

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  His name is Robel Kiros Habte, and he is 24 years old and comes from Ethiopia.

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Yes, 24 years old!

  According to official data, gabit is 1.76 meters tall and weighs 81 kilograms.

  This height and weight are really grounded. Many netizens said: "I feel that I can compete."

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Like us, he only has one abdominal muscle.

  Gabit took part in the men’s 100m freestyle.

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Take off and take off without falling in the wind ~

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Then, file out gracefully ~

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However … … Swim a little slow … …

  Gabit finished the race almost half a pool behind others in the preliminaries … … The score was 1 minute 04.95 seconds, and he was the only player who took more than 1 minute, ranking 59 th overall.

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  However, when he reached the finish line, he got the warmest applause from the audience.

  Gabit told reporters that this is his first time to participate in the Olympic Games, and he had never even seen a 50-meter regular competition swimming pool before the competition. He was very happy to be here. He said that his personal best time was 59.08 seconds. Although he didn’t play well this time, he really tried his best in this field.

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  "I am the only professional swimmer in our country. This is not surprising, because Ethiopia is a traditional long-distance running power, and people just want to be a long-distance runner. But I have a soft spot for swimming. What I always thought was to be different from others. "

  It doesn’t matter where my destination is, what matters is that I’m here!

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In the 2000 Sydney Olympic Games, Eric Sabani of Equatorial Guinea competed.

  History is always strikingly similar. The appearance of gabit made Xiao Bian suddenly think of another athlete from Africa, Eric MSabani of Equatorial Guinea. He also participated in the 100-meter freestyle preliminaries at the 2000 Sydney Olympic Games, and finally he finished the race with a time of 1 minute 52.72 seconds, just like gabit’s experience. Unlike gabit, Tim Sabani is not a professional swimmer. He only started swimming nine months before the Sydney Olympic Games.

  How did you get into the Olympic Games with such a bloated figure?

  Gabit’s Olympic spirit is praiseworthy, but many netizens may ask, "Why did he qualify for the Rio Olympic Games? How did he get in when he swam so slowly? "

  Because of the "wild card". Every session of the International Olympic Committee will issue "wild card" players to countries with underdeveloped sports. The quota system is determined to ensure that some countries can be represented in some backward projects and show the spirit of modern Olympics. These players obviously don’t have the strength to compete for gold and silver at all, but every year their persistence and love for the project touched a group of audiences.

  So, as long as you finish the game, you are good!

Olympic platform: swimming

    Warrior: Wu Peng


    Project:


    Men RS 200 m butterfly


    Appearance:


    11-13 August


    Military exploits:


    Silver medal in 2007 World Championships


    Warrior: Zhang Lin


    Events: Men’s 200m freestyle, 400m freestyle, 1500m freestyle and 4x200m freestyle relay.


    Appearance: August 9-13


    Merit: Men’s 400-meter freestyle ranked seventh in the world this year.


    Warrior: Zhou Yafei


    Events: women’s 100m butterfly and women’s 4x100m medley relay.


    Appearance: August 9-17


    Merit: Women’s 4× 100m medley gold medal in Barcelona Swimming World Championships in 2003.


    Warrior: Qi Hui


    Events: women’s 200m breaststroke and women’s 200m individual medley.


    Appearance: August 13-15


    Merit: Women’s 200m individual medley 2 minutes 12 seconds 61, 11th best result in the world this year.


    Our reporter Li Yuanfei J131


Editor: Huo Junxia