The snow express will not stop, and the Spring Festival price will be notified.

Elephant journalist Zhao Quantang Fan Mohan

00:59

On the afternoon of February 2, Zhengzhou ushered in a new round of snowfall. Snowflakes are flying, and the express car is still on the road. Does continuous snowfall affect the delivery of express delivery? What changes have taken place in the price during the Spring Festival? Elephant journalists came to the express delivery point in Zhengzhou to learn about the situation.

Don’t close when it snows, don’t worry about the delay of express delivery.

At the SF Express Point in Maohua Road, Zhengzhou City, despite the heavy snow, the express point is still operating normally, and everything is as usual. According to the salesman of SF Express, this snowfall will not affect the operation of the express delivery point. However, some courier company salesmen also said that snowfall will cause some couriers to arrive late.

According to reports, SF salesman started unloading at around 6 am and got off work at 9 pm. Near the end of the year, the number of gifts transported by the courier company increased, and the company equipped the salesman with a shuttle bus to transfer the goods. In order to ensure the quality of work, in recent weeks, SF Express Company has provided free breakfast and hot drinks for outlets every day.

How to calculate the cost without stopping during the Spring Festival?

A number of courier companies said that due to the overtime pay of couriers, the price of pickup items will rise during the Chinese New Year. According to previous years’ practice, an additional Spring Festival service fee will be added to the basic fee for mailing, and this year’s fee standard has not been announced.

A number of courier companies have indicated that the fee information will be released as soon as possible in official website, the courier company. At that time, you can log in to official website of major express delivery companies to check the charging standards.

(Source: Elephant News)

Reporting/feedback

"Deep" golf attracts young people, and this "aristocratic sport" has begun to be grounded.

Interface journalist | Qin siyue

Interface news editor | Shi yiying

one

early springthreemoon,Lao Huang, a golf enthusiast from Beihai, Guangxi, and several golfers flew to Sanya, Hainan for an appointment..

Although in order to avoid the stream of people,Lao Huang didn’t make an appointment for the hottest Blackstone Stadium in Mission Hills in Hainan.,However, the popularity of other courses is still beyond the expectation of Lao Huang and his friends."prime timeOnline booking speed,Rely on robbery. When playing ball.feelThe caddies of the whole stadium are out.."

At the same time, Thailand, which is hot in four seasons, has become the first choice for many golfers to go abroad for "ball narration". At the end of February, 2023, LPGA (Women’s PGA Tour) was held in Pattaya, the country’s second largest tourist city, where the golf course was also in a "difficult to book" situation.

According to the China Golf Association(Referred to as "China-High Association"), 2016-2020 domesticgolfNumber of participantsUp to 30 million people.

The popularity of golf has rekindled, and more and more young people have begun to play golf.The aristocratic movement seems to have become more grounded..

In the 1920s, wealthy Americans met to play golf. (Source: vision china)
  • Noble sport "golf"

In the hearts of China people.,There has always been a stereotype of "aristocratic sports" about golf..originate from15th century ScotlandGolfEarly indeedbeIn the nobility..

20Century,With the popularity of golf equipmentAnd business.With the establishment of competition rules and systems, golf became popular among the middle class.andCan be widely carried out.

Golf entered China in?In 1896,At that time, the first golf club in China was established in Shanghai..

now,The more important events in golf are the four Grand Slams.,They are the British Open.United States Openthe masters /masters tournamentandAmerican Professional Golf Association Championship(PGA Championship).

Take the PGA Championship as an example.,by2022yearIn August, the average audience of the four rounds of the PGA Tour of three media, CBS, NBC and Golf Channel, was 781,000. In the past five years,The event’sThe ratings have increased by 7%.

It is worth mentioning that,CBS, ESPN and NBC signed with the PGA TourBroadcast protocolThe total annual value is nearly 700 million dollars.,andWill last until 2030.

And in order to welcome the new season.,Not bad money "PGA also prepared.sixBillion dollars(invite to meet together40.2100 million RMB)Bonus of.

However,Golf has been "hot" in Europe and America for decades.,for a long timeThe market in China has been tepid..

Lao Huang this year55year,Is one of the top executives of a local enterprise., twoI started playing golf years ago through an acquaintance..Old Huang with money and leisure,Perfect for the impression of golf lovers..

This time, Lao Huang and his golfers came to a stadium in Sanya,Just the membership fee15ten thousand,Non-members should play a game here.1400Yuan Dynasty (1206-1368).

Although I am still a beginner in terms of seniority.,But Lao Huang has invested a lot of money in golf equipment.The club I use is relatively new.,XXIOYes,Early 20 thousandclothesIt also cost more than 10 thousand a year.And then for a year18class,The class fee is about 10 thousand,Plus the cost of making a ball appointment with friends.Caddy tipThe simulation practice equipment at home."

Roughly calculate,Lao Huang, a beginner, also spends 100 thousand a year on golf..

"I practice three or four times a week.,Like a friend who introduced me to play ball.,That’s on the court every day., "Lao Huang added,"The cue is also a hundred thousand take-off.,More expensive."

Mike, the golf course manager who works in Hainan, told Interface News.Every day, I basically meet male customers aged 35-70..These guests have a lot of time even on weekdays.,Stay for a whole afternoon.."

Mike introduced,The investment of a golf course ranges from tens of millions to billions.,The cost of our home is very high.,Imported grass seeds used,The cheaper ones are domestic big leaf grass.,However, the foot feels ordinary and the water permeability is not good..And fairway design.,Are places to burn money.."

Such a cost,The unit price of playing a game will naturally not be cheap.. Once at home,Therefore, golf has become a so-called "exclusive sport for middle-aged and elderly people".

In June 2022, Hainan held the first CGA (Hainan) International Youth Masters. (Source: vision china)
  • Young people invaded the golf course.

Mike told the interface news,In recent years, there have been some changes in the guests practicing golf on the green.Some families began to train their children to practice golf..Except for adults who come for fun.,Usually on weekends and holidays, many children come to our place to find a coach for class..The green also looks younger."

generally speaking,The "Broken Circle" of a Minority Movement,It is always accompanied by the breakthrough achievements made by athletes in this project in international competitions..

2011After Li Na won the French Open women’s singles title in 2006,,The consulting volume of tennis schools in Guangzhou has skyrocketed. CCTV reported that a tennis personal trainer said,Usually, the school’s inexhaustible enrollment quota was filled early.,in spite of,Every day, more than a dozen parents call him to inquire about the registration..

In the field of golf,,Feng Shanshan is the man who broke the circle..

In 2012,23Feng Shanshan, 18, is in the LPGA Championship.It is the first time that a registered player of China High Association has won four Grand Slam titles. In November 2017,Feng Shanshan climbed to the top of the female high school.No.1 in the world, and won the "after the ball" for 23 weeks.

one5 yearsofcareermiddleFeng Shanshan has won 22 titles, including 10 LPGA titles, in international competitions such as USA Tour, Europe Tour and Japan Tour.

According to Sports Weekly, in 2016, when Feng Shanshan won the bronze medal in the Rio Olympics and received the highest attention, Feng Shanshan ranked fourth in the list of sports wealth in China with an annual income of 33 million yuan.

Feng Shanshan will participate in the 2020 Tokyo Olympic Games. (Source: vision china)

andTen years ago.Shanshan FengofFighting alone is different. At present, there are 7 China women.playerFighting in LPGA,Commercial value has also been concerned by many brands..

Considered as the most powerful receiver in Feng Shanshanjanet linexist2I just successfully renewed my car brand in June.Buick Golf Ambassador,She was also signed with herLiu YuYin RuoningTwo teenagers.He Muni, a "Sichuan girl", has the same high exposure rate as her F1 driver boyfriend because of her good appearance.

In recent ten years, the second generation of sports celebrities have also "invested" in golf, which has accelerated the influence of golf among young people.

table tennisLiu Yujie, the daughter of Liu Guoliang, the Grand Slam winner and president of China Table Tennis Association, chose to study golf instead of following her father’s footsteps.last yearIn June, at the age of 9, she defended her title.watch from a height or distanceHSBC Junior Golf Championship Finals Group C champion.

ZhangJike, a grand slam table tennis player, joined the ranks of golf lovers after fading out of the table tennis world. In recent years, he has been ridiculed as "too tanned". Xiao Kaili, the daughter of his teacher Sean Xiao, is atlast yearIt has also become the youngest champion in the starting point.

According to the data of China Golf Association, in 2013, there were only over 400 young players registered in China. By 2022, this number has exceeded 100,000. Supporting youth events have also soared from more than 30 games to more than 800 games.

Mike told the interface news: "During the epidemic, many clubs can’t go out to play, so they practice in local venues. With more passengers, our unit price will be lower accordingly."

The popularity of domestic golf has warmed up, and young people have "invaded" golf courses, which has also appeared from the product side. Chen Baiyuan, commercial director of ADIDAS GOLF Greater China, revealed that "there has been double-digit growth every year in the past four years, especiallyIn 2022, we grew by over 30% year-on-year. "

(Source: Respondents)
  • Young golf brings new opportunities.

Open data display,At present our countryGolf sports eliminationFee groups mainlystillDistribution inmiddleHigh income groups.

But it is worth noting that,The largest proportionThe annual income of the group is concentrated in 100,000-200,000.Accounting for about60%;but200,000-500,000 annual incomecolonialProportionThen slide down to37%。

According to the Analysis Report on the Market Situation and Investment Prospect of China Golf Industry from 2021 to 2027 released by Zhiyan Consulting, in the China market, the size of the golf market in 2020 will be about 10.26 billion yuan, up 4.4% year-on-year.

According to the analysis of Zhiyan Consulting, due to the development of indoor golf and the increase of teenagers’ participation in golf, the development of golf in China is showing the trend of popularization, younger consumer groups and cooperative management.

Demand affects supply.Facing the younger consumer groups, it has also become a new trend of golf segmentation.

At present, golf equipment is mainly divided into two parts: golf equipment and shoes and clothing. In terms of golf equipment, Callaway is currently the largest in China market, while in the field of shoes and clothing, many comprehensive sports brands have noticed the potential of the golf market.

Unlike Nike’s decision to cut off the golf equipment product line in the summer of 2016, Adidas has chosen to add more golf segments in the last decade.

This German sports product giant began to lay out golf segments in 1997. In 1999, they acquired TaylorMade, one of the top ten golf brands in the world, and then merged with Maxifli, a well-known golf accessory brand.

In 2014, Adidas officially established the ADIDAS GOLF sub-brand, focusing on the research and development of golf shoes and clothing products. In the LPGA that just started the new season, many players appeared in professional shoes and clothing products such as ZG23 and Ultimate365 TOUR of ADIDAS GOLF.

Chen Boyuan told Interface News: "We have the highest market share of footwear in many regions, and there are Asian line products specially designed for the Asian market in the clothing part. Now the market has a clear trend of youthfulness. In the next three to five years, we will pay more attention to young and creative products. "

Pang Zhihai, the founder of OK Golf, a domestic online distributor of ADIDAS GOLF, believes that Adidas has performed well in online channels favored by young consumers, which caters to the trend that golf lovers in China are younger and transfer to lower-income groups in recent years.

"Adidas’ main product is golf shoes, which is a blank place for traditional golf brands." Pang Zhihai explained: "The price of Adidas is generally lower, and the design of styles is more fashionable, which can attract many young consumers."

Many people in the industry believe that 2023 will be a year of rapid development of golf in China.

According to the 2023 Volkswagen Golf Tournament Plan announced by China Golf Association, China High-tech Association Volkswagen Golf YouthJunior openMore than ten events, such as the Volkswagen Golf Amateur Tour of China High Association, have been put on the agenda..

Lao Huang told the interface news: "Many competitions are just inviting each other in the circle.,There is no registration fee, but it will also be sent.equipmentHold a dinner party, etc.Counting the rental space,The cost is over one million yuan.,Basically, it is sponsored by the brand..in the country/at home,More common are alcohol and sports brands.."

More and more young people are stepping onto the golf course, and this market segment also provides new market opportunities for sports brands.

Reporting/feedback

During the New Year’s Day holiday, the hot "snow" is boiling in Beijing World Park.

During the New Year’s Day holiday, the third "snow" and "ice" carnival in Beijing World Park was full of joy in Beijing.

In order to let the people in Beijing spend a happy and peaceful New Year holiday, Beijing World Park staged a series of wonderful ice and snow carnival garden activities. Watching global performances, playing "fun" snow and "ice" projects, enjoying ice and snow parent-child activities, embracing the fairy tale world of ice and snow, and enjoying special food with the tip of the tongue have become the main theme for tourists to celebrate New Year’s Day and play around the ice and snow carnival in the world park.

Burning feelings-global performance. Foreign actors from Cuba, Ukraine, Russia, Spain and China formed a strong performing lineup to stage four exotic visual feasts, namely "Christmas Carnival", "Ice and Snow Parade", "Ode to Ice and Snow" and "Latin American Concert", in the East Gate Terrace Garden, the Style Snow Trail, the South Gate Snow Play Area and the Asia-Pacific Stage. Reality shows such as Santa Claus, Snow White, Seven Dwarfs, Snow Angel, Baby Snowman and Big Bird Cartoon interact with tourists at zero distance and enjoy the wonderful ice and snow culture in the World Park.

Happy highlights-"fun" snow and "ice" immersion experience. There are more than 20 kinds of powered and unpowered ice and snow projects in the four major ice and snow amusement areas of the park, namely, the East Gate Terrace Garden Snow Amusement Park, the South Gate Snow Amusement Park, the South Gate Artificial Lake Ice Amusement Park and the African Pyramid. Among them, snow landslide, snow turning, snow tank, snow bike, snow gyro, snow yo-yo, snow caterpillar, children’s snow digger, ice go-kart, ice block and dog sled are popular.

Have fun-parent-child activities in the small column of ice and snow. Play with the world by snowmobile, sleigh and snow circle; Driving a snow mini tractor, a snow digger and a dog sledge to enjoy a childhood of ice and snow; Ride a snow camel around Africa in the pyramid scenic spots and feel the joy of the New Year during the New Year holiday.

Humanistic hotspot-the world of ice and snow. Through funa, the park has created a realistic version of the world of ice and snow for tourists. Make a snowman, have a snowball fight, explore the famous miniature landscapes of countries along the "the belt and road initiative", and experience the exotic and romantic ice and snow customs in Frozen, and appreciate the wonderful ice and snow culture in Winter Olympics.

In addition This year’s World Park Ice and Snow Carnival also launched "Hui" to play ice and snow season rewards and ice and snow food activities.

Source Fengtai Times

Correspondent Yedda Chiu

Editor Li Na

Emotional memory of the 90-year-old war hero at the premiere of the film Our July today.

Sanqin Metropolis Daily-Sanqin Net News (Reporter Xia Mingqin)On December 18th, the premiere of the film "Our July", a major cultural boutique support project in Shaanxi Province, was held at China Film International Studios in Xiying Film Park. The film’s creative team and the veteran Wang Wengui’s old hero and representatives of revolutionary martyrs’ families made their debut to pay tribute to those youthful years.

The film "Our July" is based on the Battle of Fu Mei, which tells the story of the first field army of the Chinese People’s Liberation Army and started the first decisive battle in the northwest, showing the touching details of the PLA soldiers’ fighting and their friendship with comrades.

The film was produced by Xi ‘an Film Studio Co., Ltd. and Shanghai Kuanyu Digital Technology Co., Ltd., and jointly produced by Meixian County Committee and Meixian People’s Government. It was released today (December 19).

Huang Xiansong, general manager of Xiying Group and chairman of Shaanxi Film Association, said that the film "Our July" is a film that pays tribute to the heroes who took the lead in founding the new China and paid tribute to the thousands of revolutionary martyrs in Qian Qian, showing the heroic spirit of the China People’s Liberation Army in dying and fighting to the end, and sharing weal and woe with each other as comrades.

For more than 60 years, Xiying has always adhered to the creative orientation of "people-centered", shouldered the mission of "singing songs for the people and casting souls for the times", accelerated the revitalization and development of "Western Film and Television", and successively produced a number of masterpieces of Acura Party, Acura Motherland, Acura People and Acura Heroes. In the new era and new journey, Xiying will launch more excellent works to enhance people’s spiritual strength, carry forward the spirit of China and tell the story of China well.

Zhang Xiaoping, deputy secretary of Meixian County Party Committee and county magistrate, thinks that "Our July" truly reproduces the process of the battle of supporting eyebrows, portrays the glorious image of the soldiers of the People’s Liberation Army who are brave and tenacious and fought bloody battles. It is a masterpiece with a red theme integrating ideology, artistry and appeal, and it is also a vivid teaching material for the study and education of party history that cherishes the memory of revolutionary martyrs, bears heroic memories and is full of red genes.

Meixian county is the main battlefield of the eyebrow-lifting campaign, and it is also the place where the red spirit is inherited and carried forward. We will take this premiere as an opportunity to make good use of red resources, carry forward the red tradition and inherit the red spirit, so as to inspire party member cadres to draw strength from the heroic spirit and revolutionary spirit of the revolutionary predecessors, turn patriotic enthusiasm into a powerful driving force for dedication, inherit the red gene in performing their duties and responsibilities, and continue the red blood in taking responsibility.

Recall the heavy history

Revolutionary heroes tell stories covered in medals emotionally.

Wang Wengui, a veteran of the 2nd Corps of the First Field Army of the Chinese People’s Liberation Army, as a participant in the war and a witness to history, spoke passionately about the hardships of the war. The heroic struggle of the soldiers was not afraid of sacrifice. He said, "When I was in my 90 s, I was very excited to see this film truly restore the war." Wang Jingwen, Wang Wengui’s daughter, also said that seeing the film seems to be in the scene of the bloody battles of her parents. As a family member of the veterans, she feels extremely proud and glorious.

Mr. Gao Xilin, the son of Gao Zengyue, the deputy head of the film, was very excited after watching the film. He expressed his gratitude to the producer and the creative team in a trembling voice. "This film successfully restored the historical scene of that era. It is not only a work to remember the heroes who died, but also an important teaching material to educate future generations and inherit the revolutionary spirit." Gao Fei, the granddaughter of Gao Zengyue, said that the professional and meticulous creation team presented this excellent work, which not only recorded valuable historical images, but also brought precious memories.

The creative team shared behind-the-scenes creative experience.

Inheriting the Red Revolutionary Spirit with Roles

The film "Our July" team devoted themselves to their respective fields with the spirit of striving for perfection, visiting and researching, studying archives, discussing with experts, etc., combined with meticulous service road design and excellent artistic techniques such as photography and production, and strived to truly restore the war scene. Director Zhang Youfang, starring Yin Chendi, Yu Zhilin and Gao Feng, shared the creative story in the filming process with the audience.

Gao Feng (who plays Luo Congshan) said: "After seeing the complete film, I was moved to tears, thinking about the hardships of shooting, and I realized the hardships of the war and the firm revolutionary belief and resolute courage of our ancestors."

Yin Chendi (as Wang Wengui) said: "I started doing research and homework as soon as I joined the group. After more than 50 days of hard shooting, I experienced personal growth, learned historical knowledge, and grasped the revolutionary spirit, which became my very important memory."

Starring Yu Zhilin (as Zhao Chunsi) tells that as a veteran, he was infected by the real environmental atmosphere on the set and deeply realized that there would be no happy life today without the sacrifice of his ancestors.

Later director Zhang Youfang said, "We have received more than 7,000 lens materials and more than 5,000 minutes of footage. The workload is heavy, the task is heavy, and the pressure is great. However, compared with the sacrifices made by our revolutionary ancestors, we are still too happy today.".

Producer Duan Peng said, "It’s a great honor to participate in this project with the producer and the creative team, and all the difficulties experienced have turned into today’s achievements, which will be our longest and most important experience".

Experts and scholars comment on the artistic value of movies.

Restore the masterpiece of historical hero stories

Zhang Ali, chairman of Shaanxi Literary Critics Association, believes that Shaanxi films have long been concerned about the revolutionary history, cultural history and real life in the northwest. This film not only inherits the artistic tradition, but also transcends the conventional definition of films and becomes the carrier of historical restoration, representing an important breakthrough of Xiying in the creation of western films and injecting new vitality into western films. At the same time, it combines various art forms and time relations, redefining the viewing experience.

Li Zhen, a professor at Shaanxi Normal University, said that the film is a masterpiece to restore the story of historical heroes, which combines two types, namely documentary and war film. Through the memories of heroes, we have traveled through just visiting for 70 years, and we have a deep understanding of history. The film has created different types of heroes, which are both bloody and tender, without showing off or grandiose words, which makes the characters more authentic and will be deeply moved when watching.

According to Pei Yali, a professor at Shaanxi Normal University, "This is a touching film, and the most touching part is the real interview content, which is very touching and adds soul to the film. The film also absorbs the cultural and artistic traditions very well, showing the profound integration of Guanzhong culture and art. For example, when the two armies confronted each other, the two armies challenged the Shaanxi opera, which we have not seen in other films, so that the audience can empathize. "

The audience communicated with the creative team around behind-the-scenes stories, creative inspiration and performance details. Everyone said that the film was real and moving, and the revolutionary ancestors did not hesitate to shed blood and sacrifice, and wrote a magnificent chapter for the happiness of the motherland and the people. Their heroic deeds will go down in history forever. We should remember the history, carry forward the glorious tradition, contribute to the prosperity of the motherland and create a better future.

Leaders of the Propaganda Department of the Provincial Party Committee, members of Xiying Group, Meixian County Party Committee and County Government, Provincial Literary Critics Association, Provincial Film Association, Provincial Cultural Industry Association, Provincial Film Industry Association, Provincial Musicians Association and other units, responsible persons of Xiying film and television industry, university experts, media guests, fans and audiences attended the premiere ceremony.

On December 19th, let’s walk into the cinema, reminisce about the red years and pay tribute to the revolutionary heroes.

The United States is going to wage war?

This warning notice issued on Twitter reveals the urgent tone of the Consular Affairs Bureau of the State Council.
The Consular Affairs Bureau of the State Council called on Americans overseas to return to China as soon as possible. "the State Council urged Americans not to postpone their return to China, and all means of transportation may be unavailable soon."
Besides,The Consular Affairs Bureau of the State Department of the United States wrote on the attached map that "American citizens should make plans to return to China now", and especially emphasized "now" in bold font.The tweet links to the global level 4 health warning issued by official website of the Consular Affairs Bureau of the State Council on March 31st-Don’t travel.
As you can see, in this warning, the State Council advised American citizens to avoid all international travel. American citizens living in the United States should immediately arrange to return to the United States unless they are prepared to stay abroad indefinitely.
Obviously, this is an unusual warning notice.
Looking at the wars that have happened in the past few decades, the United States will also mobilize its overseas citizens to return to China as soon as possible before the war, and then choose the right time to start the war.When the United States attacked Iraq in 2003, there was a similar move. Therefore, this has become an important basis for some people to speculate that the United States may wage war again.
The second reason is that the Covid-19 epidemic has become a global pandemic, and the number of confirmed infections in the United States is increasing at a "rocket speed" of 30,000 people a day. At present, the total number of infected people in the United States is close to 350 thousand, and the death toll immediately exceeds 10 thousand. Trump just warned that the United States may usher in the peak of death toll in the next two weeks.
US Health Secretary Jerome Adams said that the American epidemic will usher in the "Pearl Harbor moment", which will be the "most difficult and sad" day for most Americans."The next moment will be our Pearl Harbor moment, the’ 9.11′ moment … We really have to understand that if we want to smooth the curve to the other side, everyone needs to do their duty."
Economically, the United States is in a bad situation. Last week, the number of first-time unemployed registered in the United States has reached a record-breaking 6 million, compared with 3.12 million in the previous week. The domestic economy and people’s living conditions in the United States have also been pressed the "pause button". Many large American companies have issued warnings, which may be the most difficult one, and have thrown out layoffs.
Therefore, in this grim situation,I am afraid that the epidemic situation in the United States will get out of control (or close to a stable state), a serious economic crisis will break out, and social contradictions will become increasingly prominent. The American political ruling class will go to war to transfer contradictions.
The third basis is that, judging from the information transmitted by the current US military, it seems that it has begun to enter a quasi-wartime state.
On March 29th, "Russia Today" revealed that the US Northern Command had dispersed its important headquarters to the famous Cheyenne Mountain bunker in Colorado, and isolated them from another secret location. The purpose of the Northern Command is to ensure that these personnel can work normally in the case of an epidemic and monitor the potential threats to the United States around the clock.
The underground bunker in Cheyenne Mountain is the product of the "nuclear cloud" of the Cold War. It is located on the outskirts of colorado springs. From 1965 to 2006, the base was used as the main command and control center of the North American Air Defense Command, and it is the largest and most modern military command center on the earth.
Because it is located in the center of the mountain, the top and surrounding of the building are covered with rocks hundreds of meters thick, forming an unbreakable bunker, and its independent facilities are placed in a large excavation tunnel of 20,000 square meters.This tunnel is hidden behind a 25-ton explosion-proof door. Its design purpose is to enable the supreme commander of the US military to survive a nuclear attack.
Combined with the last media exposure, if the top government and parliament in Washington, USA can’t command this country, then the commander of the Northern Command will take over the military command of the whole country. Someone on the Internet said that this move to the Northern Command must be carefully studied …
In addition, on the last day of the end of March, the US military reconnaissance plane rarely entered the East China Sea, the Yellow Sea and the South China Sea at the same time; The two US aircraft carrier battle groups are still deployed in the Middle East to implement strategic deterrence against Iran; The United States issued a wanted order to Venezuelan national leader Maduro; It is rare for the US military to recruit 1 million reservists …
It seems that the atmosphere of war is really getting stronger and stronger.

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Every time it takes root, it is a commitment to the future of the city; Every rejuvenation is the pursuit of an ideal life; As the first fourth-generation residence in the Economic Development Zone, Yun Qi Time Project has been adhering to the responsibility of state-owned enterprises, casting a beautiful life with ingenuity, and laying a good foundation for the renovation and upgrading of residential buildings in the Economic Development Zone.

Architecture is a dialogue between man and life aesthetics. On December 16th, Yun Qi opened a "Fourth Generation Building Revitalization Life Salon" for prospective owners, and invited Caotan Group’s subsidiary, who is also the head of the planning and design department of Xi ‘an Caotan Construction and Development Co., Ltd. (hereinafter referred to as Caotan Construction), and SUM landscape designers to share with you how to realize the ideal life scene of painting an air courtyard.

Liu Tianran, head of the planning and design department of Xi ‘an Caotan Construction and Development Co., Ltd., elaborated the first fourth-generation residence in the Economic Development Zone inspired by the design concept, architectural planning, garden details and product highlights. As Liu Tianran said: "The core of the continuous iteration of living patterns is the continuous improvement of people’s needs." In Yun Qi, as a game breaker, he rearranged the order for the economic development, and renewed it iteratively.

As an iterative product of living, Yun Qi moved the courtyard into the air to realize "every family has a garden and every household has a courtyard", so that people living in a bustling city can realize the imagination of "staying in a cage for a long time and returning to nature". Wang Jiameng and Sun Dandan, the main designers of SUM landscape design, started a communication trip about green homes from the aspects of yard life plant scene matching and daily plant maintenance, so that all the imaginations of life can be realized here one by one. This is a trip to the artistic realm of aesthetic life and a dialogue with future life.

Caotan Group, with its original intention, respect for the land and the vision of building a better life, inherits the ingenuity of state-owned enterprises, and starts a new chapter in life with the fourth-generation low-density streamer courtyard at the confluence of urban resources.

Why are domestic cars getting bigger and bigger now? Brother Miao will tell you the reason. Do you like big cars or small cars?

Have you noticed that our domestic cars, especially new energy vehicles, are getting bigger and bigger no matter whether they are hybrid or pure electric? If you ask M7, the conductor is more than 5 meters long. To tell the truth, this car is made of five seats, and the space is really spacious.

Why were there not so many big cars in the past, but now there are more and more big cars? Brother Miao, talk about some of my understanding.

First of all, we need to buy a car. In recent years, in fact, we need to buy a car. At first, many friends chose SUV, which has a high body and then a high interior.

Second, the car appearsatmosphereIn addition, many of our friends buy cars, and there may be a car at home.

A car should not only take care of my daily commute, but also take care of my family’s trip, and sometimes I go back to my hometown occasionally, drag something or go out to go on road trip. After all, our country is vast and has such a big territory.

Therefore, an SUV can solve many problems at this time, but a car can’t solve the SUV problem, so everyone may give priority to a larger SUV.

Moreover, from another psychological point of view, when the car is big, it looks atmospheric. For example, now, when the car is parked with my old corolla, is it like an elder brother and a younger brother?

The second reason, it is very important.Energy consumption.If it’s a pure fuel car, like my old buddy, the fuel consumption of 1.8 is actually not delicate after a long time.

You think, if an SUV with a curb weight of more than two tons and a curb weight of more than five meters is a pure fuel vehicle, then its displacement is basically at least 2.0T, and its fuel consumption of 2.0T is definitely not low. It is possible that you will have to reach 3.0 to drive better.

At this time, if you drive in the city, it is entirely possible that you will consume 15 or 16 petrol per 100 kilometers.

But now that there is new energy, after it is added with electricity, it is like a car as big as the M7. If you are at ordinary times, it is basically enough to force pure electricity.

Because of its pure battery life, if I run in the city, I can basically run to 170 or 80 kilometers. There are more than 100 kilometers of high speed, and even when you are short of electricity, you can directly start burning oil, whichThe overall fuel consumption is also relatively low.

Plus, if you buy it, many people may have a fixed parking space at home and be able to install a charging pile.

At this time, like Changsha, it charges a little more than 5 cents at night, less than 5 cents, and it is a little more than 6 cents at noon and a little more than 7 cents at peak.

This electricity price, according to its power consumption of 100 kilometers, even if you have about 20, you can basically pay for it.ignoreYes.

Secondly, it is in the feed state, and its fuel consumption is also considerable. When I run at high speed, it is less than 8 oils. If I run downtown, it is more economical than high-speed fuel consumption.

So, in recent years, why have our own brands of cars become bigger and bigger, including new energy vehicles, including MPV, including Tengshi D9, which sells so well?

In fact, the core reason, one is the cost of its car.Significantly reduced,Plus, if you buy it now, you can save the purchase tax, and after you bring electricity to the car later, it will be a lot.The car scene will become richer..

This is why I have been driving for a while and asked about M7. At present, the cars with domestic new energy sources are getting bigger and bigger, with a 5-meter body and a 3-meter wheelbase. In the back seat, you can cross your legs completely, so Brother Miao asks everyone, do you like big cars or small cars?

Harvard experts recommend: the five best sports for the body.

To cultivate exercise habits, what kind of exercise do you think of first? Many people think of marathons, which are very popular in recent years, but I-Min Lee, a professor at Harvard Medical School, points out that long-distance running will cause a certain burden on the knee joint and digestive system, and long-term running may also lead to other problems.

Harvard Medical School once published a health report "Start Exercise", which recommended five kinds of exercises for people who want to exercise and hope to lose weight and gain muscle through exercise:

It is pointed out in the report that swimming is almost a perfect way to exercise, except for the ability toIn addition to exercising most muscles of the body, it can also improve the heart rate, benefit heart health and slow down brain aging.. In addition, the pressure on all joints of the body is very small when swimming, which is good for arthritis patients because the joints bear less weight.

Studies have shown that endorphin is a kind of hormone that can make people feel good and improve people’s mood, while swimming can effectively stimulate the secretion of endorphin and help people relieve the stress in daily life. At the same time, swimming can calm people down, eliminate external interference and become more focused, which naturally reduces people’s tension and depression.

Practicing Tai Ji Chuan requires high concentration and soft and slow movements, which can exercise the stability of the core muscles of the footwall; Standing on one foot and shifting the center of gravity can improve the balance ability; The semi-squatting posture can enhance the grip of leg muscles and soles.

Tai Ji Chuan is especially suitable for the elderly.. A study in the American New England Journal of Medicine pointed out that the elderly in Tai Ji Chuan who practice for one hour twice a week can reduce the risk of falling by 58% as long as they persist for half a year.

I-Min Lee said: Balance is an important guarantee for good health, but many people’s sense of balance deteriorates as they get older. Therefore, Tai Ji Chuan is particularly beneficial to the elderly.

Strength training is also called weight-bearing exercise and resistance exercise. People usually think that it is a physical exercise. In fact, it is harmful to the overall health, such asIncrease strength, improve mood and protect heart health.And so on have a very positive role and influence. Strength exercises include sit-ups, weightlifting, pull-ups and push-ups.

Chris Jordan, a sports physiologist, suggested that healthy adults should have regular resistance and strength training, and HIIT is a good choice.

HIIT sports include push-ups, squats, squats and other strength training, and every movement is using the specific muscle mass of the body. A person whose muscle tissue is not too outstanding will get a significant increase in muscle mass after a period of HIIT training. HIIT is most suitable for people who are young and have a certain sports history, and has high requirements for physical fitness. People who have experienced HIIT sports will feel out of breath and thirsty. Ordinary people should do what they can.

Walking may sound trivial, but it is a powerful "medicine". Many studies have shown that even walking at a moderate or leisurely speed for at least 30 minutes willGood for the brain and the body..

A study found that adults aged 60-88 walked for 30 minutes four times a week, and after 12 weeks, the connectivity of the brain region seemed to be enhanced, and the weakening of connectivity in this region was related to memory loss.

In addition, a preliminary study on patients with severe depression found that walking on a treadmill for 30 minutes for 10 consecutive days can effectively reduce the degree of depression. If you haven’t formed the habit of regular exercise at present, the medical team of Harvard University suggests that you can start by walking.

Many people think that only women need to do Kegel exercise, but in fact,Both men and women need to do this sport.. This exercise was put forward by American doctor arnold kegel in 1948. In daily work, Dr. Kaigl found that the problem of postpartum female urinary incontinence can be effectively alleviated by consciously contracting and relaxing the muscles near the urethra and anus. So the initial function of Kegel exercise is to treat postpartum female urinary incontinence.

Later, after gradual improvement, it has the current function:Prevent male and female urinary incontinence, female pelvic organ prolapse (uterus, vagina, bladder, rectum), treat male prostate problems, and improve the quality of sexual life..

The correct way of Kegel exercise includes tightening the micturition muscles (that is, holding the urine), keeping the contraction for 2 ~ 3 seconds, then releasing and repeating for 10 times. In order to get the best effect, it is recommended to do it 4 ~ 5 times a day.

Original article, please do not reprint without permission.

Author: Wuxiang | Editor: Da V

Article source: November 2020 issue of Medical and Food Reference magazine

Ten funny stories: I was caught smoking in the bathroom, and my mother was so angry that she swung her belt and beat her.

Who should control the family economic power? This is a puzzling question. Today, we are going to listen to a story about a man B and his wife. Man b confidently said that he gave his wife pocket money every month, which made people admire him. But what kind of story is hidden behind his behavior? Male B was predicted by the master to be a cow and a horse for a woman, but in the end he did it willingly for his sister. Some of his reactions to his wife also made people laugh. His daughter-in-law’s pocket money made him a little uneasy, so he secretly opened his son’s red envelope and won some money, only to find that his son always ran to the flowerpot. Finally, his girlfriend lost her ring, and he promised to buy her a new one. As a result, her girlfriend made up her mind to cry out another gold necklace. These stories make us wonder, who should control the family economic power?

Is it a man or a woman? Or, should this power be shared with each other? Please leave your opinions and suggestions. Looking back at the full text, the story of male B shows us all kinds of complicated and interesting stories behind the mastery of family economic power. In real life, the power of family economy should be jointly negotiated and decided by husband and wife, not unilaterally controlled by one party. Mutual respect and equal communication are the keys to maintaining family harmony. What do you think? My relatives and friends have been angry or surprised for some unexpected reasons. For example, some people are blamed for their impolite answers on blind date, while others lament each other’s heartlessness after divorce, but frankly admit that they put it forward by themselves. Another time, my family found me smoking in the bathroom, and I was beaten by a belt and a feather duster.

What’s more, I thought that the other party would promise me, but I was told that today is the final test. What an accident. Another time at school, I mistakenly thought someone was fighting, but it caused the other person’s anger. It was a joke. Which of the above stories do you think is the most unexpected? Leave a message and tell us! Each of these stories is full of surprises and reversals, which makes people stunned. In life, we are always full of surprises and accidents, which is also the fun of life. Whether you get along with relatives and friends or deal with various situations in your life, unexpected things may happen. In the face of these accidents, we should learn to deal with them calmly and handle every accident well, so as to enjoy the fun of life better. Do you have a similar experience?

Or what do you think and comment on the above story? Welcome to leave a message and share with us!

Review of global history: from ancient times to modern times, major events and trends

1. Ancient civilization: Around 3100 BC, Egypt began to appear in the early kingdom period. At the same time, the Elam state in the Iranian plateau has also begun to rise. Around 2613 BC, the fourth dynasty of Egypt began to rule and the pyramids began to be built. At the same time, Harappa culture in ancient India began to flourish.

2. Ancient Empire: In about 2181 BC, the first middle period of Egypt began. About 2040 BC, the Middle Kingdom of Egypt began, and this period lasted until 1786 BC. During this period, the ancient Babylonian era also began in 2017 BC and lasted until 1595 BC.

3. The rise of Europe: In the centuries BC, the Roman Empire became the dominant force in Europe. The rule of the empire lasted for hundreds of years, and it was not until 476 AD that the Western Roman Empire finally collapsed.

4. The rise of religion: At the beginning of A.D., Christianity began to spread in the Roman Empire and became an important part of European history. At the same time, Islam has also begun to rise in the Middle East.

5. Middle Ages: In the Middle Ages, Europe experienced many wars, diseases and territorial disputes. During this period, the level of technology and knowledge in Europe has also been significantly improved.

6. Renaissance: In the 14th and 15th centuries, Europe experienced a period called Renaissance. This period is characterized by the prosperity of art, science and culture.

7. Modern world: In the 18th and 19th centuries, the industrial revolution changed the global economic structure. During this period, many countries began to shift from agricultural society to industrial society.

8. 20th century: In the 20th century, two world wars changed the global political landscape. During this period, many countries began to become independent from colonies.

9. Globalization: In recent decades, globalization has become an important global trend. This trend includes the development of economy, politics, culture and technology.

The above is a review of some major events and trends from ancient times to modern times. History is a process of continuous development and change, and these events and trends are only part of it.

long process of history

The long river of history is always moving forward. Although it sometimes encounters twists and turns and difficulties, the overall trend is constantly moving forward.