Close-up | Mothers retire and come back, sitting and playing volleyball also has the spirit of women’s volleyball.

The players of the Shanghai team boarded the podium. Photo taken in Zhu Dechun On October 28th, the 11th National Paralympic Games and the 8th Special Olympics Games were all over.
In the evening at Northwestern Polytechnical University, in the women’s sitting volleyball final, the Shanghai team beat the Jiangsu team with absolute advantages (25-16, 25-10, 25-9) to win the championship, and the leaders of the Jiangsu team at the guest table also marveled. "The strength of the Shanghai team is really strong."
Women’s sitting volleyball has always been the dominant event of the Shanghai team. Many players have also been selected for the China team and won the silver medal in the just-concluded Tokyo Paralympic Games.
Being able to keep the advantage all the time stems from the persistence of these mothers for many years-this is the embodiment of the spirit of women’s volleyball.
In the final of the Paralympic Games, Shanghai seated women’s volleyball team beat Jiangsu team.
Blisters are everywhere on hands and buttocks.
Except for a short lag at the beginning of the first game, the Shanghai team won the championship almost all the way ahead.
In the second half of the second game, the advantage of the scene was so great that it was only a matter of time before the champion. The leaders of Jiangsu team at the guest table had already congratulated the Shanghai team in advance.
The Shanghai team is also very emotional here."Although it seems that the advantages are great, no champion is easy to get, and they have paid too much behind them. For example, training is almost all year round. "
In the team events, Shanghai’s blind soccer and goalball events are basically amateur, but sitting volleyball can be called quasi-professional-the training base of the national team is located in Shanghai, and many players in the Shanghai team are also members of the national team.
In order to prepare for the previous Tokyo Paralympic Games and this Paralympic Games, these players really tried their best.
After retiring from the Shanghai Women’s Volleyball Team, Xu Huimin began to coach women’s volleyball for the disabled in 2009 and took over the position of head coach in 2018. As soon as he took over the sitting volleyball team, Xu Huimin was shocked-compared with the conventional volleyball that needs to run and jump, the rhythm and skills of sitting volleyball are very different.
The same basic volleyball movements, such as receiving and sending, padding and spiking, are very difficult for sitting volleyball players and require more perseverance and sweat-All the movements of the girls can only be done by sitting on the ground. They should replace their feet with their hands and learn to move quickly on the floor. Touching the ground for countless times, blisters are everywhere on hands and buttocks …
In order to better experience the technical characteristics of sitting volleyball, Xu Huimin also sat down on the ground: "I need to play with them to understand the rhythm of playing and adjust the training plan."
Shanghai team members and coaches thanked the audience.
No rest, this is the normal state.
Through continuous exploration, Xu Huimin has formed a set of efficient training mode-in order to achieve good results, Xu Huimin also applied for the sitting volleyball men’s team to practice with the girls to simulate high-intensity competitions and temper their competitive state.
During the preparation period, the sitting volleyball training adopts the "3+1" mode, that is, three weeks of all-day training and one week of only morning training. "Some players have proposed to quit, and some players have secretly wiped their tears …"
For such high-intensity training, Xu Huimin admits that at present, more than half of the female queues are old players, and most of them are "abandoning their homes and careers". Everyone is very concerned about their children and missing their parents. Compared with physical fatigue, psychological pressure is a bigger problem.
In order to relieve everyone’s psychological pressure, Xu Huimin will come to the dormitory regularly to talk with everyone; The center also offers courses such as "embroidery class" to adjust everyone’s psychology; During the Chinese New Year, the center organized an e-sports competition for the team members.
Lv Hongqin (right) is in the match against Liaoning team.
"It is common for me not to go home during the Spring Festival. Except for my children, my family understands me very well."Talking about the topic of the Spring Festival, team member Lu Hongqin said that he was a little embarrassed about his children.
Lv Hongqin is an "old man" of sitting women’s volleyball team. She lives in Changning, Shanghai, and is a member of both the Shanghai team and the national team.
As the captain of the national team sitting women’s volleyball team, she led the team members to participate in the four Paralympic Games in Athens in 2004, Beijing in 2008, London in 2012 and Rio in 2016, and won three consecutive championships.
This year, as a representative of the Paralympic champion, she boarded the "Dream of the Olympics" float for the National Day ceremony. For her, the Olympics is a place where she witnessed her growth, and it is also a place where she won honors. And every Spring Festival in preparation for the Olympics is spent with her teammates in the team.
Group photo of the whole team.
Mothers retire and come back
After the final of the Paralympic Games, many players of the Shanghai team became the stars of the stadium, and many volunteers at the scene wanted to take photos with them.
Many college students say,"We all know their stories. We have been playing here for many days, and the spirit of women’s volleyball has also been passed on to them."
Five years ago, 36-year-old Lu Hongqin lost to the US team as the captain. "The American players are young, tall and growing up rapidly. We didn’t play well in that game." Lv Hongqin said that compared with players from European and American countries such as the United States and Russia, China girls are not dominant in size, and American players with an average height of more than 1.85 meters block the net as soon as they reach out.
At that time, the performance of American players made her see the vigorous development of this sport, but more of them were unwilling. After that, Lu Hongqin briefly returned to his family, but the sitting women’s volleyball players were green and yellow, the skills of the small players were not mature enough, the new players were not enough, and the team needed mature athletes. In this way, Lu Hongqin returned to the team again.
From her first participation in the Olympic Games to the present, during this period, she got married, had children and had her own family. It is a great challenge for her to return to the team.
Overcoming the gap in physical fitness and finding the sense of the ball on the court, Lu Hongqin, who is introverted, doesn’t talk much, but the fierce eyes on the court speak for themselves.
Volunteers take a group photo with Shanghai team players.
Big sister and champion mother
In addition to Lu Hongqin, Zhang Xufei, who was in contact with sitting volleyball in 2002, was also involved.
She played as the main player of the national team in the 2006 World Championships in the Netherlands, and her excellent performance impressed the coach and teammates. Since that competition, she has never stepped down from this main position.
The main force should not only be skilled in skills and excellent in ball skills, but also require not to leave the stadium all the time-she is the centering person of her teammates on the field, and she is also a kind and warm elder of everyone off the field. In life, everyone likes to call her "sister".
"But time and tide wait for no man. I am a little envious when I watch these young children sleep and all their pains are gone."ZhangXuFei lifted his right leg trouser legs, and a 10 cm long scar on his knee was particularly conspicuous. "The knee was opened, and now you can still hear it" Hua "when you touch it. Arms, waist and coccygeal vertebrae are all injuries. After all, they are athletes. This injury is common! "
The scars on my body seem to be athletes’ medals, and every place is a witness to past experiences. "In a blink of an eye, more than ten years have passed, and I am already the big sister of new players!"
In September 2009, her daughter was born, and the arrival of the little guy gave Zhang Xufei another title "Mom". In front of her daughter, she is not a champion on the podium, nor an athlete with neat football style. She is just her daughter’s guardian.
"I owe my daughter a lot, because I was forced to wean her when she was six months old and went back to training. There was no winter and summer vacation, no May Day, no National Day, and only half a day off every week. I love my daughter, but I also love volleyball. "
Because of the long separation, Zhang Xufei said that he often thought of his daughter during training and competition."She will show off to her classmates that she has a champion mother, and she will also be angry that I will not go home for months after a game."
"Although I am 34 years old, I have never thought about retiring. Volleyball has become a part of my life. I can’t give up and I don’t know how to give up."
"Maybe when I am old enough to retire, I will calmly walk off the field and return to my family, but now I just want to concentrate on playing every game and enjoy the cheers of every victory."
(This article is from The Paper, please download the "The Paper" APP for more original information)
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Olympic platform: swimming

    Warrior: Wu Peng


    Project:


    Men RS 200 m butterfly


    Appearance:


    11-13 August


    Military exploits:


    Silver medal in 2007 World Championships


    Warrior: Zhang Lin


    Events: Men’s 200m freestyle, 400m freestyle, 1500m freestyle and 4x200m freestyle relay.


    Appearance: August 9-13


    Merit: Men’s 400-meter freestyle ranked seventh in the world this year.


    Warrior: Zhou Yafei


    Events: women’s 100m butterfly and women’s 4x100m medley relay.


    Appearance: August 9-17


    Merit: Women’s 4× 100m medley gold medal in Barcelona Swimming World Championships in 2003.


    Warrior: Qi Hui


    Events: women’s 200m breaststroke and women’s 200m individual medley.


    Appearance: August 13-15


    Merit: Women’s 200m individual medley 2 minutes 12 seconds 61, 11th best result in the world this year.


    Our reporter Li Yuanfei J131


Editor: Huo Junxia

A strong New Year’s flavor wafted from the Wuhan subway construction site, and the Shaanxi guy gave his father a live reunion dinner.

"Soft-shelled turtle ribs, Texas braised chicken, braised pork elbow, old goose in white soup, pot-stewed meat … Dad, these hard dishes are coming!" As soon as the camera lens turned, Chen Kunpeng, a young man from Weinan, Shaanxi Province, was broadcasting the reunion dinner on the construction site for his father. At the other end of the phone, the old man was happy: "What is that dish? Give me another look … "At noon on February 9, the taste of hometown from all corners of the country drifted away in the project department of the first opening section of the third phase of Wuhan Rail Transit Line 11 of China Railway 14th Bureau.
Shout "Happy New Year" together.
The person in charge of the project department said that this year, in order to respond to the call of "celebrating the New Year on the spot", a total of 52 workers stayed in the project department, from Shandong, Shaanxi, Heilongjiang, Jilin, Hebei, Henan, Yunnan and other places. The project department specially prepared a rich reunion dinner to comfort everyone. For this meal, chef Zhang was still preparing ingredients at 1 am yesterday, and got up at 5 am this morning to continue preparing.
Serve.
Serve.
Finally, it’s time for dinner! In the brightly decorated dining hall, one end of the dish came up, "Wow!" Everyone took out their mobile phones to take pictures and sent their friends to show off. Technician Chen Kunpeng simply gave a live broadcast to his father in his hometown in Shaanxi: "Dad, look at this … look over there … it’s richer than home!" The father on the other side of the camera gave a thumbs up: "Good! Good! " This young man, born in 1999, has been in Wuhan Project Department for three years. This is the second time that he has not gone home for the New Year, and his family can’t help thinking about it. However, in the face of the overall situation of epidemic prevention, Chen Kunpeng put his thoughts on his family in his heart and once again chose to stay.
Hard dishes from all corners of the country
Like him, Jiang Xingyu, an experimenter, chose to stay behind. As the only son in the family, this year is the first time he can’t go home for reunion. Jiang Xingyu came from Harbin, and his parents in his hometown told him early: "It is safer to stay in Wuhan and work hard for the coming year!" His parents also sent him a bunch of Harbin sausages to satisfy his hunger. "There are sausages, sausages, pine nuts and small bellies … all meat!" Jiang Xingyu gloated with the new year’s goods sent by his parents. "Now communication is very convenient. I will make a video call to my parents every two days. They are quite relieved that I am in Wuhan!"
Jiang Xingyu shows Harbin sausage sent by his parents.
Just as everyone was taking photos and talking on the phone, a little guy less than 3 years old was eating chicken legs at the table. He is the son of Wu Qiuping, a financial officer. Wu Qiuping is a native of Guangshui, Hubei Province, and one of the few women here. Usually busy with work, children are given to the elderly, taking advantage of the New Year holiday, Wu Qiuping said that he must accompany his baby to spend a good year in Wuhan.
Wu Qiuping feeds his son chicken legs.
According to the person in charge of the project, during the eight years in Han Dynasty, they successively participated in the construction of Wuhan metro line 8 Phase I and Wuhan Rail Transit Line 5. They are very proud, and they are also present in the urban construction of Wuhan. At present, the projects they are participating in, such as Line 5, Lianghu Tunnel and the south extension of Wuhan Heping Avenue, are still in full swing. Time is tight, they only arranged four days’ holiday in the New Year, and soon everyone will be involved in the project construction again. (Chutian Metropolis Daily reporter Li Lili correspondent Zhao Pengfei photojournalist Huang Shifeng video clip Zhao Peng)
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How does "sauna day" pass the advice of meteorologists?

Since August 1st, high temperature and high humidity weather has continued to appear in Tianjin, and it is full of sultry feeling. It can be seen that this year’s "middling" high temperature and high humidity "power" is not small. What effects does hot weather have on health and life? How should the public strengthen health protection? Listen to Yi Xiaoyuan, chief forecaster of Tianjin Meteorological Observatory, and Fan Wenyan, engineer of Tianjin Environmental Meteorological Center, explain the high temperature weather and give advice on how to strengthen health protection.
See how the weather in Tianjin enters "sauna steaming mode"
Since August 1st, there has been a continuous hot and muggy weather in Tianjin. In recent days, the highest temperature in most parts of Tianjin has exceeded 37℃. Coupled with the high humidity, people feel extremely hot and humid, which is also known as "sauna weather".
Sauna weather is not only caused by high temperature, but also by high humidity. Yi Xiaoyuan, chief forecaster of Tianjin Meteorological Observatory, said that wet bulb temperature is a comprehensive measure of temperature and humidity, and it often reflects the sultry weather. Therefore, meteorological departments often use the wet bulb temperature of 25℃ and the temperature of 33℃ as the threshold of "sauna weather".
For example, when the temperature reaches 33℃ and the relative humidity is 55%, the wet bulb temperature will reach 25.5℃, which is the "sauna day" in everyone’s mouth. Sometimes, although the temperature is very high, the relative humidity is not high enough. For example, when the temperature reaches 38℃ but the relative humidity is 30%, the wet bulb temperature is only 23.7℃, and there will be no sultry feeling of "sauna weather" in this weather.
Why does "sauna weather" make people feel hot and humid? Yi Xiaoyuan said that there are two ways to make the human body cool down quickly. One is that the temperature drops. For example, when we enter an air-conditioned room, we will feel cool immediately. The second is to speed up the air flow, for example, we will feel much cooler when we turn on the fan. This is because both the temperature drop and the air flow can make human sweat evaporate, thus taking away the heat in the body, and then we will feel cool. The "sauna weather" is not only high in temperature, but also high in humidity in the air, which makes the sweat on the body surface unable to evaporate, so it will feel very hot.
"Summer solar terms+subtropical high system" perfectly matches "heat"!
It is said that it is the hottest time in Tianjin from late July to early August, because it is in the summer solar term at this time of year, and it is often the hottest time in a year from the climate background. In addition, from the weather system, at this time, the subtropical high will be carried northward to the northern part of China. Subtropical high pressure is a very deep warm high pressure system, and high temperature weather will appear under the influence of this system. In recent days, Tianjin has maintained hot and muggy weather under the control of subtropical high.
According to Yixiaoyuan, during the day on the 4th, the degree of sultry weather in Tianjin remained unabated. It is expected that there will be a weak cold air influence on the night of the 4th, when there may be thunderstorms, and the maximum temperature will drop slightly. However, due to the weak cold air force, the cooling rate is very small. Moreover, the recent rainfall in Tianjin under the control of subtropical high is mostly local heat convection weather. This type of rainfall weather will increase the humidity in the air, resulting in a stronger sultry feeling after rainfall, and will not bring you a refreshing and cool feeling.
Hot weather is closely related to life and health.
Directly affected by hot weather, the most common disease is heatstroke. As an inducing factor, it may aggravate the condition of people who suffer from cardiovascular and cerebrovascular diseases. Fan Wenyan, an engineer of Tianjin Environmental Meteorological Center, said that our common heatstroke refers to the acute diseases caused by the dysfunction of human thermoregulation center and sweat gland failure under high temperature conditions.
Besides the temperature, the factors causing heatstroke are also related to humidity, sunshine, labor intensity, exposure time to high temperature environment, physical strength, nutritional status, water and salt supply and health status. According to the severity of symptoms, it can be divided into mild heatstroke, moderate heatstroke and severe heatstroke, and severe heatstroke is also called heatstroke.
There are various manifestations of heatstroke. The main manifestations of mild heatstroke are palpitation, dizziness, headache, thirst, hyperhidrosis, general fatigue, inattention, uncoordinated movements, and normal or slightly elevated body temperature. The symptoms of moderate heatstroke include nausea, vomiting, cold skin, pale face, obviously increased heart rate, decreased blood pressure or syncope, oliguria, mild dehydration and so on. Severe heatstroke, also known as heatstroke, is a serious fatal disease caused by the imbalance of body regulation function when people are exposed to high temperature and high humidity, and the heat production is greater than heat dissipation, which leads to the rapid rise of the core temperature of the human body and exceeds 40℃, accompanied by skin burning, consciousness disorder and multiple organ dysfunction.
How to protect health in hot weather?
In terms of clothes, you can wear some loose, light and light clothes, which will reflect sunlight and maintain the balance of body temperature. Drink plenty of water, sweat a lot in hot weather, and replenish water in time, so as to "always drink water when you are not thirsty". The elderly and the infirm should avoid activities under the scorching sun, the living environment should be ventilated, sleep should be ensured, digestible food should be eaten, and heatstroke should be avoided as far as possible. Once you feel heatstroke, you should quickly get out of the high temperature and high humidity environment, lie still in a cool and ventilated place, replenish water in time, and remove clothes as much as possible if possible to help dissipate heat. People with severe heatstroke, dyspnea or coma should seek medical treatment immediately and take corresponding first aid measures under the guidance of doctors.
For the elderly, more attention should be paid to health protection in hot weather. To get into the habit of replenishing water, the daily water intake should be about 1500-2000 ml, and the blood viscosity of diabetic patients is higher, so it is necessary to replenish more water. Attention should be paid to avoid foods with high fat, sugar and starch in daily diet, and it is suggested to increase the proportion of coarse grains in the diet appropriately. In summer, you can also eat more ingredients with the functions of dispelling summer heat and benefiting qi, promoting fluid production and quenching thirst. Proper exercise can control weight, reduce the risk of stroke, ensure adequate high-quality sleep every day, and adjust mood to avoid excessive blood pressure fluctuation. Pay attention to the adjustment of air-conditioning temperature, because the temperature difference between indoor and outdoor is too large, it is more likely for the elderly to have blood pressure fluctuations, which may lead to repeated contraction and relaxation of cerebral vessels. In addition, the cerebral vessels of the elderly are prone to atherosclerosis, resulting in poor blood circulation in the brain, which may easily lead to ischemic stroke. Therefore, when the elderly use air conditioning, the room temperature should be controlled at 26℃, and the temperature difference between indoor and outdoor should not exceed 7℃, giving the body time to adapt to the indoor low temperature environment. (Li Dan)
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ETF selection | Does the "white list" of real estate projects land before the end of the month? Real estate and banks usher in multi-layer benefits.

On January 26, 2024, the market fluctuated and differentiated all day. At the close, the Shanghai Composite Index rose 0.14%, the Shenzhen Component Index fell 1.06% and the Growth Enterprise Market Index fell 2.23%. Northbound funds bought 1.51 billion net all day.

In terms of sectors, PEEK materials, Hainan, real estate and Shanghai state-owned assets were among the top gainers, while CRO, semiconductors, MR and BC batteries were among the top losers.

In ETF, S&P ETF(159655.SZ), real estate ETF Huaxia (515060.SH) and real estate ETF(512200.SH) led the gains. In addition, banks, games, and delivery ETFs were also boosted by relevant news, with the highest gains.

[Financial support for real estate, favorable policies resonate]

In the news, the relevant person in charge of the State Financial Supervision Bureau said that it will continue to provide personal housing loan financial services. We will support local city governments and housing construction departments to further optimize individual housing loan policies such as down payment ratio and loan interest rate, and guide and urge banks to better serve the financing needs of the broad masses of people for rigid and improved housing.

In addition, the Ministry of Housing and Urban-Rural Development issued a voice on January 26, 2024, fully giving urban real estate control autonomy, and cities can adjust their real estate policies according to local conditions. In view of the current financing problems of some real estate projects, all localities should focus on projects, study and put forward a list of real estate projects that can be given financing support, coordinate the issuance of loans by financial institutions within their respective administrative regions, and accurately and effectively support reasonable financing needs. It is understood that before the end of this month, the first batch of projects can win loans after landing.

Huatai Securities believes that the press conference makes it clear that the financial industry is duty-bound to support real estate vigorously, and optimize policies such as down payment ratio and loan interest rate due to the city’s policy. At present, the mortgage interest rate has gone through several rounds of LPR adjustment, and the lower limit of the point has been gradually relaxed until a dynamic breakthrough. Many places have lowered or cancelled the lower limit of the interest rate due to the city’s policy. RealData shows that the national first home interest rate has dropped to 3.84% in January 2004, down 1.59pct from the high point in October 2001. In September 2003, the stock mortgage interest rate was lowered to further reduce the burden on residents. Many cities have implemented the policy of "recognizing houses but not loans" and optimized the criteria for recognizing the first suite, and the policy adjustment has gradually spread from low-energy cities to high-energy cities. There is still room for the relaxation of the future purchase restriction policy in first-tier cities.

Related ETFs: real estate ETF Huaxia (515060.SH), real estate ETF(512200.SH), real estate ETF(159768.SZ), real estate ETF(159707.SZ), financial real estate ETF(510650.SH) and financial real estate ETF(159940.SZ).

[Cancel the restrictions on the proportion of foreign investment, and banks will welcome benefits again]

In the news, on January 25, 2024, the relevant person in charge of the General Administration of Financial Supervision said that more than 50 opening-up measures have been introduced recently. First, the restriction on the proportion of foreign shares will be abolished. Now, foreign capital can hold 100% of the shares of bank insurance institutions and achieve complete control. Second, the negative list of foreign investment access, and the relevant restrictive measures on the financial industry have been completely cleaned up. For example, the business scope of foreign banks and insurance institutions is completely consistent with that of Chinese capital, realizing national treatment.

Huatai Securities believes that the press conference of the State Council Office made a heavy noise, and the policies at both ends of real estate supply and demand were once again overweight, emphasizing the resolution of risks of small and medium-sized banks and relaxing the proportion of foreign ownership. The combination of the central bank’s policy of lowering the RRR at the beginning of the year will help improve the liquidity environment and accumulate momentum for economic recovery. The policy is expected to be good+the valuation position is double low, and we should seize the opportunity of bank allocation. At present, the valuation of PB(lf) in the banking sector is 0.54 times, which is 3.66% quantile since 2010, which is at a low level. Bank positions of 23Q4 decreased by 0.6pct from the previous month to 1.91%, a record low.

Related ETFs: Bank ETF Huaxia (515020.SH), Bank Leading ETF(515280.SH), China Securities Bank ETF(512730.SH), Bank ETF(512800.SH), Banking ETF(512820.SH) and Bank ETF(159887.SZ).

[Spring Festival travel rush opens on the first day, and the travel industry chain is expected to benefit]

In the news, today (January 26th) is the first day of Spring Festival travel rush in 2024. Railway 12306 began to sell train tickets for February 9, that is, the 30 th day of the twelfth lunar month. It is estimated that during the period of Spring Festival travel rush this year, the cross-regional personnel flow will reach 9 billion. According to the booking data of 12306, on the first day of Spring Festival travel rush, the national railway is expected to send 10.6 million passengers.

Yongxing Securities believes that the traditional holidays are coming and the travel industry chain is expected to benefit as a whole. Near the 8-day holiday of the Spring Festival, the travel heat of the Ma Honeycomb Platform during the Spring Festival rose by 350%, showing an upward trend. The reunion festival has become the choice of most tourists to promote family travel, and the family parent-child group accounts for 42% of the Spring Festival travellers. Ctrip shows that orders for domestic travel, outbound travel and inbound travel have all increased substantially. Considering that during the traditional holidays, the flow of visiting relatives and tourists will overlap, the demand for domestic and outbound travel will increase, and the travel industry chain is expected to benefit as a whole.

Related ETFs: Travel ETF(159766.SZ), Travel ETF(562510.SH), Delivery ETF(561320.SH), Transportation ETF(159683.SZ), Transportation ETF(159666.SZ) and Delivery ETF(159662.SZ).

[115 games approved! The game plate oscillated and rebounded]

On January 26th, 2024, relevant departments released the approval information of domestic online games in January, and a total of 115 games were approved. Since the edition number was resumed in 2022, the number of edition numbers in a single month has exceeded 100 for two consecutive months, and the overall edition number has remained stable.

Citic Securities believes that in the medium and long term, there are still opportunities for the development of China’s game industry, especially related companies that focus on quality content and development in the sea. At the same time, the game industry is an industry that pays attention to innovation. Through technological innovations such as AI and VR, as well as business model innovations in gameplay and categories, game companies are still expected to continue to create increments.

Related ETFs: game animation ETF(516770.SH), game ETF(516010.SH), game ETF(159869.SZ) and game media ETF(517770.SH).

Stay away from "toxic" "love" Listen to Zhang Wenhong teach you to love rationally.

Yesterday was the annual 520 "Dog Abuse Festival". There were many days related to love, and there were countless slogans and truths about love. Sincere love is always worthy of praise, but sometimes when there are other plans in the name of "love", you get the goods, and you get the goods!
Recently, there is a news in the hot search that really makes people laugh and cry:
There is a hot comment that borrows the lyrics of Aska Yang’s Onion, but it is very appropriate: "If you are willing to peel my heart layer by layer" …
Pure love is worthy of praise, and love and hate are the eternal carriers of thousands of literature; But sometimes, when the name of "love" is used for other purposes, how many people who are addicted to the love trap can discover the truth layer by layer?
Here, we must release Zhang Wen’s grand and super-rational view of love:
"Get a hepatitis B vaccine before you fall in love."
"The reason why AIDS hurts young people so much,
It is because it is under the banner of love.
Anything, once in the name of love, is terrible. "
Here, the key points must be bold: "anything, once it is under the banner of love, is terrible!" "
And the love that comes with "drugs" is always a tragedy.
For example, girls who are addicted to love traps and help transport drugs,
I don’t know what is waiting for them is not love.
It’s behind bars.
For example, some people are carried away by love,
Drug trafficking, drug abuse …
Trying to make love more "complete" …
A couple in Yunnan "borrowed" money from strangers to raise money for drugs.
And then don’t return it! ! !
To pay off his girlfriend’s debts,
The man was caught with drugs in his body,
Swallow twice as much as ordinary people.
Or starting from love but going to extremes,
In order to get back together, the man pretended to send a courier to the door.
Injured his ex-girlfriend and grandmother and forced him to "laugh" …
Women turn themselves in for drug abuse,
In order to enter the detention center and "reunite" with her boyfriend …
And drug trafficking was caught "throwing pot" to the boyfriend of pregnant girlfriend.
On May 13th, the police of Pinggui Branch of Hezhou Public Security Bureau in Guangxi arrested two suspects and seized more than 70 grams of suspected heroin. The criminal suspects He Mou and Cen Mou are lovers. When he was arrested, He tried his best to argue and "shabu-shabu" his pregnant girlfriend Cen.
The couple tried to get rid of their unhappiness by taking drugs.
During the patrol, the Anti-drug Brigade of Yongfu County Public Security Bureau in Guangxi found a white car parked on the side of the road, and there was a quarrel between men and women from time to time.
The police came forward to check and found that they were in a trance and faltered. The police found banknotes suspected of taking drugs and a small amount of drugs scattered at the car console, and they brought them back to Yongfu County Law Enforcement Case Center according to law. After testing, the urine of the two men was positive for ketamine (commonly known as K powder) and truthfully confessed the illegal facts of taking drugs in the car.
After the police asked, they learned that Qin and Wang were lovers before. Shortly after breaking up, there was a quarrel in the car due to emotional problems. Because of his bad mood, Qin, who had a drug abuse record, took out the K powder prepared in advance, thinking that they could get rid of their troubles by taking drugs together. The two were given administrative punishment by the public security organs.
True love,
Instead of using your partner,
Nor is it to lure your partner to the white abyss with drugs.
"Toxic" love never lasts,
When drugs meet love,
It is doomed to be a tragic ending.
Stay away from the "love" mixed with drugs,
Don’t let a trace of drugs contaminate your life.
Healthy love, away from drugs!
Source: China Anti-drug
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[Winter Olympics "cold" knowledge] How difficult is freestyle skiing? From 1260 degrees to 1440 degrees, women athletes all over the world have walked for nearly 9 years.

  CCTV News:We have a strong feeling in watching the freestyle ski jumping competition, which is the visual impact and aesthetic feeling. But at the same time, we also see that many athletes, including world-class top players, will make mistakes and fall. Indeed, freestyle skiing has high intensity and higher risk factor. How difficult is this project?

  Big platform and aerial skills, snow skills, U-shaped field and slope obstacle skills all belong to freestyle skiing. Among them, the big platform is the most difficult. Athletes need to slide down the slope and rush to the platform, but also perform aerial stunts such as somersault and gyration at the end of the platform by inertia, which is extremely risky.

  At present, in the world’s first-line platform competition, the degree of female athletes’ aerial rotation basically starts from 720 degrees, and then reaches 900 degrees, 1080 degrees, 1260 degrees and 1440 degrees, a total of five dimensions. Players in the first three dimensions can basically do it, but from 1260 degrees to 1440 degrees, women players all over the world have walked for nearly 9 years.

  In October, 2012, Lisa zimmermann, a 16-year-old German talented girl, completed the first two-week off-axis twist of a female snowboarder in the history of snowboarding, officially opening the era of two cores and three and a half weeks for women’s snowboarding.

  In November, 2020, mathilde Gremaud, a Swiss player, completed a two-week off-axis twist of 1440 degrees and broke the history at the same time.

  In December, 2021, Gu Ailing made another 1440-degree off-axis twist with two straight slides, making history again. It took nearly nine years to make this step.

  Why is the big platform jump so difficult? In fact, not only the big platform, but also the whole freestyle skiing event is not easy. Freestyle skiing is a high-risk and high-intensity competition with very high technical content. Take-off, aerial action, landing and taxiing, the three processes are interlocking, pulling one hair and moving the whole body. The turning action in the air can be divided into vertical and horizontal axes of the human body and turning around the longitudinal axis. While completing the difficult movements, it must also be highly ornamental, while ensuring a smooth and safe landing.

  The timing of the athlete’s take-off, the degree of take-off, the angle of the moment of take-off, the muscle strength of the leg and the muscle strength of the waist, etc., all have great influence on landing, and there are too many uncertain factors. It can be said that freestyle skiing can’t make mistakes from the beginning. It can be seen that freestyle skiing is not just a wonderful flying jump, but there are countless invisible efforts behind it. Freestyle skiing is not so difficult as human’s awe of the Olympic competitive spirit and the courage to break through and surpass themselves. Always young, always enthusiastic, always love sports.

Bookstore nightlife, can "one night" become "night after night"?

  From July 19th, every Friday to Sunday, the operation hours of Beijing Metro Line 1 and Line 2 are extended, and the last bus departure time of each station along the line is after zero. It can be seen that the subway works hard for our nightlife.

  夏末的一个夜晚,正阳门外,中轴线西,大栅栏北,首届“北京书店之夜”主会场所在地北京坊,将城市夜生活延展至书店,同时,遍布全市的25家书店分会场也点燃星星之火。这一夜,北京夜生活的口号是“约饭,不如约书店”。

  北京人民广播电台带来诵读节目《遇见一家书店》,绘本作家熊亮讲演《如何打造中国孩子的童话世界》,素描戏剧《白日梦太奇》和黑胶音乐声光舞蹈秀,则营造出了夜间游园的氛围……

  听说“北京书店之夜”的消息,初一女孩美怡拉上阿姨和阿姨家的弟弟一同前来,跟随“打卡地图”的路线走走看看,已经打卡了3个点。美怡说,如果能延续下去,她还想参加。马啸带着女儿专门赶来,他是一名教师,觉得孩子更应该参加“书店之夜”,“读书能直达心灵”。

  北京最富有特色的45家书店,聚集于北京坊三富街,形成一条“北京书店大街”。走完这条街,书迷们在一面巨大的立体许愿墙上留下了满壁心愿——“我想带着《瓦尔登湖》去趟瓦尔登湖”“希望能找到爱读书的另一半”“希望能读完一本大部头经典”“全世界的最美书店等等我”……

  Everything is fine, but this excitement is like a "flash" featuring a bookstore. After this night, can the bookstore be added to the nightlife options? Can "one night" become "every night"?

  In fact, it is nothing new to spend the night in a bookstore. There have been 24-hour bookstores in various places before. According to Liu Jingjing, deputy dean of the School of Cultural Industry Management of China Communication University, this series of activities with the overall planning and support of government resources is a good demonstration and guidance, but the sustainable development of bookstore nightlife depends on the enthusiasm and demands of bookstores themselves.

  Most directly, the development of bookstore nightlife is closely related to bookstore operating costs. Liu Jingjing said: "The cost of personnel and security required for night operation will increase significantly compared with that during the day. Whether the bookstore can get enough returns by extending its business hours is the key to restricting the sustainable development of the bookstore nightlife."

  Liu Jingjing believes that there are two ways to develop bookstore nightlife at present: one is to expand the bookstore into a public cultural space with multiple functions, providing a carrier for various cultural activities, such as movie viewing, reading, reading, drama, music, and even night training; The second is to carry life related to books in various spaces, such as reading activities in restaurants, shopping malls and cinemas.

  Liu Jingjing felt "anxious" at first to live the bookstore nightlife well. "You can find some brand and iconic bookstores to explore and try first, instead of opening them all at once. Because it depends on whether the bookstore itself can survive, or whether it will have more room for development after the city as a whole forms an atmosphere of night cultural life. "

  Expanding bookstores into cultural complexes has become more common in first-and second-tier cities. When it gradually sinks into third-and fourth-tier cities, it is expected to produce more new formats, such as combining bookstores with restaurants, creative markets and even car beauty.

  The latter, in this "flash" activity, is also emerging. In MUJI HOTEL BEIJING (Beijing Branch of Muji Hotel), in-house guests can choose a favorite book from about 8,000 books in the lobby book bar and bring it back to their rooms for free.

  In the children’s paradise "Little Oasis", Fantasy Country and Yimi Sunshine Children’s Library moved children’s favorite reading scenes to the paradise. Ma Jin, founder of Little Oasis, said: "Let children regard picture books as toys. In our space, it will be arranged in different corners ‘ Reading angle ’ At the same time, a small library will be set up to open all picture books to parents and children for all parents who come to the small oasis to choose and borrow. "

  Mom+,a family-style restaurant under the brand of "Family Heritage", has set up a trial reading area for Xiong Liang’s classic picture books. Xiong Liang said, "In other scenes, books should have such an opportunity". "Mom+"restaurant will recommend a book every month. The first month of opening is the picture book "A Bowl of Soup for Mom" by Hao Guangcai, a famous children’s book publisher. In that month, Sun Yankun, the co-founder of the family biography, found that all the children in the whole restaurant were reading the same book, but everyone had their own understanding.

  Sun Yankun said: "Seventy percent of our guests are families with children. When conceiving a restaurant, the first plate to be put in is the reading corner, which is also our discussion about ‘ Dining table and desk ’ An embodiment of the idea. Mom and dad put down their mobile phones when they were waiting for each other, and they were very devoted to reading picture books to children. It was beautiful. "

  "Promoting night economy is a systematic project, which requires all systems in the city to support night life, including public transportation, public security maintenance and night landscape. Bookstore nightlife does not depend on the development of a single bookstore, but on the formation of the whole cultural consumption habits. " Liu Jingjing said.

  China Youth Daily China Youth Network reporter Jiang Xiaobin Trainee reporter Li Yi Source: China Youth Daily

In 2024, the box office of New Year’s Day broke 1.2 billion, and the "bright star" fault led the way.

According to Lighthouse Professional Edition, as of 21: 00 on December 31st, the total box office (including screening and pre-sale) of new films on New Year’s Day in 2024 exceeded 1.26 billion, and "Twinkle, twinkle, bright stars" and "The annual meeting can’t stop! "Stealth" is still the top three at the box office, among which "Twinkle, twinkle, bright stars" leads with 553 million faults.
"Twinkle, twinkle, twinkle, bright stars" set a record that the pre-sale of Chinese film history broke through 100 million at the earliest and the pre-sale of New Year’s Eve file broke through 100 million at the fastest. The film is directed by Chen Xiaoming and Zhang Pan, written by Zhang Pan, Duan Yule, Wang Yichao and Chen Xiaoming, starring Qu Chuxiao and Karlina, and starring Jinna and Jiang Yunlin.
The annual meeting can’t stop! Ranked second in the box office list of new films on New Year’s Day, the film tells the story that fitter Hu Jianlin was transferred to the group headquarters by mistake and became a gold collar. At the annual meeting of the group, he exposed the corrupt executives of the factory and finally saved the factory. The film was written and directed by Run Nian Dong, with Luo Jia as the screenwriter and producer, Dapeng, Ke Bai and Zhuang Duffy as the leading actors, Wang Xun as the leading actor, Sean as the friendly actor and Li Naiwen as the guest actor.
The cumulative box office of "Stealth" is also nearly 200 million, and the film is co-starred by Andy Lau, Lin Jiadong and Eddie Peng Yuyan. Fighting between police and bandits, undercover stealth, and the righteous belief that they will stick to their death, and the evil hidden under the "dark net", are on the verge of confrontation with evil.
It is worth mentioning that "If You Are the One 3", written and directed by Xiaogang Feng, has been a box office flop. The film was released on December 30th, with a box office of only 24.3 million yuan on its first day of release, and the current cumulative box office is 43 million yuan, ranking sixth in the total box office of new films on New Year’s Day in 2024. The film, starring Ge You and Shu Qi, starring Fan Wei, Li Chengru, Yun-peng Yue and Chang Yuan, featuring Yao Chen, Guan Xiaotong and Wu Yi-cong, and specially introduced by Yu Shuxin, is the final chapter of If You Are the One series.
Some market research institutions said that the film market showed a good recovery trend, and the major schedules exceeded expectations. The New Year’s Day schedule has a New Year’s atmosphere, and the diversified film types have achieved full coverage of the audience, optimistic about the overall performance of the schedule.
Yangzi Evening News/Zi Niu Journalist Kong Xiaoping
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Insist on exchanges and mutual learning to promote the development of human rights.

Guangming Daily reporter Marseille
The "2023 China-Europe Seminar on Human Rights" co-sponsored by the China Society for Human Rights Studies and the Law School of the University of Rome, Italy, was successfully held in Rome, Italy, on September 20th. This seminar focuses on "Modernization and Diversity of Human Rights Civilization". More than 130 experts and scholars in the field of human rights, government officials, diplomatic envoys, representatives of political parties and social organizations from China, Italy, the United States, Britain, Germany, Switzerland, Austria and other countries combined online and offline around topics such as the exchange and mutual learning of civilizations and the development of modern human rights concepts, the free and all-round development of modernization and human beings, the sustainable development in the process of modernization and the evolution of human rights civilization in the digital age.
The guests from all over the world spoke highly of China’s great achievements in human rights, fully affirmed China’s important contribution to the development and progress of human rights in the world, and opposed the politicization and instrumentalization of human rights issues by a few countries. In his speech, Diliberto, former Italian Minister of Justice and Dean of the Law School of the University of Rome, stressed that different civilizations should actively build bridges of communication instead of walls, and hoped that Europe and China would seek common cooperation goals in the spirit of seeking common ground while reserving differences.
Chinese modernization creates a new road for human rights development.
Chinese-style modernization is to fully respect and protect human rights, adhere to the people-centered development concept, take the realization of people’s longing for a better life as the starting point and the end result, and finally realize people’s free and all-round development.
In his speech, Padma Choling, Vice Chairman of the 13th the National People’s Congress Standing Committee (NPCSC) and President of the China Human Rights Research Association, pointed out that in the process of promoting Chinese modernization, the Communist Party of China (CPC) led the people out of a road of human rights development that conforms to the trend of the times and is suitable for China’s national conditions, and has made fruitful achievements. All countries should promote the positive development of global human rights governance through unity and cooperation, promote the free and all-round development of all people in the process of modernization, and jointly seek solutions to the problems and challenges existing in the current international human rights field.
Jia Guide, China’s ambassador to Italy, said that the governments of the Communist Party of China (CPC) and China have always adhered to the people-centered concept of human rights, combined the principle of universality of human rights with China’s concrete reality, adhered to the basic human rights with the right to subsistence and development as the first priority, coordinated and guaranteed citizens’ political, economic and social rights, led the people of China out of a human rights development path in line with China’s national conditions, and made a series of remarkable achievements in the modernization and diversity of human rights development.
Marceli, former director of the Institute of International Law of the Italian National Institute, said in an interview that human rights are the key to the common future of mankind, and it is very important to have a human rights dialogue between Europe and China. He lamented that China has made great achievements in economic development in recent years, which has lifted hundreds of millions of people out of poverty and greatly improved people’s living standards. The people of China have a strong sense of happiness and a sense of national politics. Marceli believes that every country has its own particularity and needs to find its own way to promote human rights. The successful experience of Chinese modernization is worth studying and learning from.
Civilized exchanges and mutual learning enrich the diversity of human rights and civilizations
The world is colorful, and diversity is the charm of human civilization. Implementing the global civilization initiative and strengthening exchanges and mutual learning among civilizations provide new ideas for enriching and developing the diversity of human rights civilization and promoting the improvement of global human rights governance.
Lord Dai Weixun, a member of the House of Lords of the British Labour Party Parliament, believes that mutual learning enables human society to develop and prosper, and mutual respect is a necessary condition for the development of human rights. Every country has its own history, culture, system, tradition, lifestyle and philosophy, and the policies that apply to one country may not apply to another. Respect and understanding of the diversity of human experience is an indispensable foundation for the development of modern human rights philosophy.
Campbell, Chairman of the Academic Committee of the Czech Left-wing Institute, firmly believes that communication and dialogue should be used to enhance the mutual understanding of human rights views between the East and the West. He believes that the concept of human rights is the product of historical development. Under different historical development stages and cultural backgrounds, the East and the West have different understandings and practices on the concept of human rights. It cannot be considered that the human rights standards and models of some countries are only correct, nor should all countries be required to abide by the same standards.
Su Faxiang, a researcher at the Human Rights Research Center of Minzu University of China, believes that the human rights concept of mutual respect, mutual trust, mutual appreciation and mutual learning formed on the basis of China’s traditional culture has important enlightenment and reference significance for the development of human rights in China and the world today. It is on the basis of fully absorbing these traditional wisdom and following the universal principles of international human rights development, and combining with its own reality, the China government has continuously promoted and promoted the development of human rights in China and even in the world, and has made remarkable achievements.
Many participating experts also discussed issues such as digital human rights governance model and digital development right, and emphasized the importance of human rights protection in the digital age. Francisco, adviser to the President of the Portuguese International Human Rights Observatory, reminded that human rights violations by digital means are more common than people think. The international community urgently needs to strengthen legal norms in the digital field and make the Internet a tool to achieve freedom, equality and social justice.
Community of Shared Future for Mankind concept promotes the development of human rights in the world.
It is the universal pursuit of all mankind that everyone enjoys human rights. For a long time, China has actively carried out human rights dialogue and cooperation, selflessly shared the development experience of human rights, promoted the introduction of important concepts such as building Community of Shared Future for Mankind, promoting human rights through development, and promoting win-win cooperation in the field of human rights into the international human rights system, and contributed China wisdom and China plan to the development of human rights in the world.
Wang Lifeng, executive director of the China Human Rights Research Association and deputy director of the Human Rights Research Center of the Central Party School, said in his speech that Community of Shared Future for Mankind is not only a community of values that pursues universal human rights, but also a community of interests that resolves conflicts of interest and pursues common interests. People of all countries should uphold the concept of "one country under the sun" and jointly promote the construction of Community of Shared Future for Mankind.
Li Xiade, Austrian dean of the Confucius Institute at Vienna University in Austria and a famous sinologist, pointed out that today’s human civilization is facing multiple risk challenges such as climate change and ecological environment degradation, and human beings should devote themselves to building a "global community with a common future". In his view, the sustainable development of mankind in the future can not be separated from the "global responsibility" based on sincere and in-depth international cooperation, and can not only pay attention to individual rights.
According to Walker, an academician of the Royal Academy of Social Sciences and a member of the Academic Committee of Social Sciences of the European Union, China’s ideas on development and global governance are consistent with the goals and objectives of the United Nations 2030 Agenda for Sustainable Development. China is aware that the fruits of development should benefit every country and individual more directly and fairly, and calls for more inclusive global governance, more effective multilateral mechanisms and more active regional cooperation to promote the construction of Community of Shared Future for Mankind and put forward global development initiatives. This initiative has been widely responded by the international community, which is conducive to promoting global sustainable development, promoting the well-being and human rights of people of all countries, and building a fairer and more prosperous world.
(Guangming Daily, Rome, September 20th)
Guangming Daily (14th edition, September 21st, 2023)
Source: Guangming Net-Guangming Daily
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